Those who have been through the excruciatingly painful task of losing weight, know that burning fat is not a walk in the park, literally! Many of those...
Pregnancy and pain are ageless companions, much like aches and aspirin, or moon and night. Nevertheless, an unexpected cramp or a sudden spasm during...
Dear J, Extra fat around the waist is not only ugly and burdensome; it also sets the stage for serious health problems such as heart disease, diabetes,...
You may have the most gorgeous skin tone, the most ravishing eyes and a svelte nose, good enough to give Carmen Electra some heartburn, but even the...