Treating Back Pain At Home

One of the most common causes of discomfort, back pain causes the nerves to go on an overdrive, shooting pain signals throughout the body. This is because the back contains the spine, which is a complex network of nerves, joints, muscles, and ligaments that are likely to produce pain at the slightest stress. Back pain comes as silent as a mime without you even knowing when you caused the strain to the back muscles. 

And the sudden pain that you experience in the back is more likely the cause of the strain that has occurred earlier. Lifting heavy things, bending down, twisting the body and sitting for long duration are the most common causes of back pain. The pain shoots up like a bolt of electricity that can sometimes be so strong to leave you paralyzed for a moment. Back pain is a cause of concern as even a slight pain can engulf your entire back leaving you almost incapable of mobility. Since, back pain is quite a common problem it is better to have remedies on hand so that the pain does not hinder you in your day-to-day work. In the article given below are the various home remedies for back pain.

Home Remedies For Back Pain 

If the back pain is the result of any injury then apply an icepack on the affected area within 24 hours. This will help contain the inflammation in the injured area. It will numb the nerves that send the pain signals and so ease the pain a lot. To make an ice pack, take some ice cubes in a plastic bag and then cover the entire bag in a thin towel. Place the ice pack in the affected area for 20 minutes and then remove it. Apply again after 30 minutes.

A hot bath is an excellent way to get rid of back pain as it increases the elasticity of the muscles. A shower won’t be of much help. Instead, you will have to soak in a hot water tub for 30 minutes. However, this should be avoided by pregnant women .

To relieve an aching back, another good option is to lie flat on your back with two pillows underneath the knees. However, too much of bed rest can be detrimental so it is better to get up and move around so that continuous rest doesn’t weaken the muscles.

Massaging the back with herbal oils is another effective remedy. The masseur should massage the back using the knuckles while increasing the pressure gradually. This will get rid of the pain as it relaxes the muscles.

When you are suffering from back pain, never bend down from the waist. If you want to lift something, then bend the knees first so that the lower back doesn’t get tense, causing stress to the spine and back muscles. Also, don’t try to twist your back and lift heavy objects.

Sit and sleep in firm chair and bed. Support your lower back with a pillow to keep it in proper position.

Mix equal amounts of khas khas (poppy seeds) and sugar cubes into powder. Mix 6 grams of the mixture in milk and drink a glass twice a day. This will provide relief against the pain.

Exercises provide excellent relief against back pain. When the back pain starts, the best exercise that you can do is to lie on your back and slowly raise both legs upwards as far as you can and then hold your breath. Keep the legs up for some time and then bring the legs down.

Another exercise is to lie on your back and keep the hands slightly apart from the body. Place both the feet together. Take a deep breath and then relax your entire body. Stay relaxed for 30 seconds and then turn your feet in one direction and the head in the other while inhaling. Hold the breath and hold that position. Exhale and then reverse the process. Return to the original position and then repeat this exercise in the other direction.

Sore Eyes Treatment

One of the most precious gifts bestowed upon us by God, eyes are the windows of our soul. They are one of the five senses, often considered to be the most important amongst them. While they are a priceless treasure, they are also prone to numerous infections and ailments. Nonetheless, most of them only cause visual problems, such as redness of the eyes. Regardless of this fact, our, eyes, when succumbed to an infection called sore eyes, also known as conjunctivitis, cause incredible pain and irritation. 

Reasons could be several, some being allergies, dry eyes, foreign object, injury, or irritation from contact lenses. In most cases, sore eyes are temporary lasting for few days, but when ignored for long durations, they can be highly risky, with chances of even getting visually impaired. In case you or someone close to you has been infected with sore eyes, fret not. Given here are some home remedies for treating sore eyes.

Home Remedies For Sore Eyes

Indian gooseberry is a good remedy for treating sore eyes. Extract juice from the gooseberry and dilute it with some honey. Consume this mixture twice daily.

Coriander is also known to be highly effective for sore eyes. Take a handful of coriander leaves and prepare a concoction using 60 ml water. Wash your eyes with this solution to get relief from pain and swelling.

Extract juice from carrot and spinach. Combine 200 ml spinach juice with 300 ml carrot juice. Mix well and drink frequently.

Parsley is another good option for curing sore eyes, when combined with carrot. Prepare a mixture of 200 ml parsley juice with 300 ml carrot juice. Consume regularly.

Using cucumber is one of the easiest and most effective treatments for sore eyes. Apply cucumber slices on your eyes for 30 minutes.

Soak cotton balls in rose water and apply on your eyes for relief from irritation and swelling.

For immediate relief, soak cotton swabs in boiled water, diluted with a little salt, and place on your eyelids for 5 minutes.

Pour some fresh cow milk in a clean bowl. Dip cotton swabs in the milk and sprinkle some potash alum powder over them. Henceforth, place these cotton swabs over your eyes for few minutes. A very useful remedy for reducing redness and itchiness of eyes!

Try soaking chamomile or green tea bags in warm water. Wash your eyes with the liquid and place the squeezed out bags on your eyes. This will provide you effective relief from redness and irritation.

Place peeled potato slice over your eyelids and rest for about 15 minutes. Thereafter, wash your eyes. If required, repeat again.

Dilute some aloe vera extract to cold water and soak a piece of cotton cloth in it neatly. Place this soaked cloth over your eyes and gently clean them with the cloth.

Tips

Give your eyes a break from contact lenses. Wearing contact lenses all day can dry your eyes, making them dry and itchy. Thus, give your eyes a breather.

Dig through your makeup bag and remove all expired or very old mascara or eye shadow. They could be one of the major causes of irritation or infection to your eyes.

Take a break from TV or computer. Gazing at the screen throughout the day can lead to sore eyes. Hence, ensure that you take periodic breaks to keep your eyes healthy.

Avoid sharing towels, eyeglasses, sunglasses, or makeup/cosmetics with others as this can lead to transfer of infection.

Natural Remedies For Acid Reflux

Acid reflux is a very common condition. It is the burning sensation that you feel in the chest and throat just after a meal. It is also known as heartburn as a result of the formation of acids in the stomach. To pinpoint any one factor that can cause acid reflux is quite difficult. However, most of the symptoms for acid reflux are caused due to the malfunction of the lower esophageal sphincter. The symptoms can last for more than two days and in some cases they can reoccur every week. In severe cases of acid reflux the stomach acids can wear the delicate esophagus lining which can cause swallowing problems. 

The reflux of the stomach acids is also one of the major causes of esophageal cancer. Acid reflux occurs because the smooth muscles and hormones in the lower esophageal sphincter, which are responsible for the opening and the closing of the esophagus end during swallowing, weaken. As a result the lower esophageal sphincter doesn’t close and so cannot maintain the pressure between the stomach and the esophagus. This makes it possible for the acids to back up causing acidity and heart burn. If you are suffering from acid reflux and would like some quick fix remedies then go through the article below for the various acid reflux natural remedies.

Home Remedies For Acid Reflux

Apple cider vinegar is an excellent antidote for acid reflux. Mix one teaspoon of apple cider vinegar in half a glass of water and drink this while having your dinner.

Ginger root is another very good option to get rid of acid reflux. Take a ginger root capsule immediately after dinner. This herb is very effective in absorbing the stomach acid thus providing relief against acid reflux.

Fennel seed is also very effective as it helps in digestion. Immediately after a meal chew half a teaspoon of fennel seeds. Fennel seeds also combat gastrointestinal spasms.

Mix one part of aniseed and one part of lavender, and put them in two cups of boiling water. Leave it to sit for 5 minutes and then strain the tea. Add a little bit of honey and drink a glass of this tea in the morning and in the evening. This tea reduces the level of acids in the stomach and so provides relief against heartburn.

Mix a teaspoon of baking soda in a glass of water and drink it to neutralize the stomach acid. This remedy should be used moderately and must be avoided by pregnant women.

Drinking plenty of water throughout the day also reduces acid reflux. Drinking coconut water four or five times a day is also beneficial.

Drinking a glass of milk immediately when the symptoms of acid reflux start provides quick relief.

You can also drink a glass of mint juice after a meal to get relief from acid reflux.

Green tea is also quite effective. You can also prepare an herbal tea with chamomile, ginger, liquorice root and catnip. Drink this tea after a meal to help the body with digestion.

Before every meal you can take half a glass of aloe vera juice to eliminate the chances of acid formation.

Add ginger to the food. This will prevent the chances of gas and acidity. You can also take a slice of raw ginger when you feel the symptoms of acid reflux.

Holy basil provides excellent relief against gastric problems. Chew a few leaves of basil to get relief from acid reflux.

After the meal keep a piece of clove in the mouth and suck on it. This will provide relief against heartburn and nausea caused due to gastric problems.

The juice of Indian gooseberry mixed with the juice of chebulic myrobalan also provides relief against acid reflux.

How To Get Rid Of Pink Eye

As the name suggests, pink eye is a medical condition, wherein the color of the eyes turns pink due to viral or bacterial infection. Usually it occurs due to an allergen, which refers to a general irritation and redness of the eye and the surrounding membranes. It is also referred to as conjunctivitis and can also occur due to lack of Vitamin A. Considering the fact that conjunctivitis can occur due to so many varied reasons, it becomes, quite essential to find out the reason and cure it quickly. Given below are some vital tips for getting rid of pink eyes.

Home Remedy for Pink Eyes 

• Try to figure out if your pink eye condition is due to a specific allergen. It can be dust, pollen or animal dander. In case yes, then try to stay away from them.
• Washing your eyes with cold running water is the best way to eliminate contaminants out of your eyes.
• Apply warm washcloths on each eye repeatedly. Do not use your hands as they contain bacteria.
• Wash your hands thoroughly if you wish to apply them to your eyes for any purpose. Dirty hands will introduce more bacteria, aggravating the condition.
• You can use an antibiotic ointment or eye drop to get rid of the bacteria in your eye. However, it should be under the supervision of a doctor.
• To get rid of the pain and itchiness, you can apply boric acid mixed in warm water to your eyes.
• Do not wear contact lenses while you are suffering from pink eyes, as it may irritate your eye tissues.
• You can use apples for treating pink eyes. Take 1 tablespoon infusion that is gold petals in 125 ml of boiling water. Strain the liquid and simmer one peeled finely chopped apple in it. When the apple become soft, drain it and let it cool. On cooling, put it in between two layers of gauze and apply on your eyes for 10 minutes
• You can also use a small quantity of fresh castor oil and put it along the eyelids.
• You can also use almond, apricot and coconut oils.
• Freshly crushed mint leaves are also quite beneficial for pink eyes.
• If the symptoms persist or worsen, consult your doctor immediately.

Home Remedies For Canker Sores

Almost everyone must have had their share of painful experience with canker sores. An accidental bite in the inner lips or the inner cheeks or allergic foods result in an open sore that makes talking and eating difficult. Canker sore is non lethal and it can heal in a couple of days, but due to the pain and irritation it is necessary to adopt some remedies that can provide some relief. Unless the ulcer is very severe a trip to the clinic is not necessary. Instead, a trip to the kitchen will be more beneficial. 

There are plenty of remedies that can be used which are right there in your kitchen. And these home remedies come with the added benefit that they are free from any side effects and also you don’t have to spend any thing for this treatment. And they are very effective too. Unless the ulcer is healed it will continue to remind you of its presence every time you try to open your mouth. So, the faster you act, the quicker it will heal. Read below to know more on the various home remedies that can assist you in treating canker sores.

Natural Cure For Canker Sores

Baking soda is very effective in treating canker sores. Take a glass of warm water and mix a teaspoon of baking soda in it. Use this water to rinse your mouth several times a day. It is very effective in relieving the pain. Another method is to make a baking soda paste using a little water and applying it on the sore.

Rinse your mouth with two tablespoons of plum juice for at least 2 minutes several times a day. You can also soak a cotton ball in the juice and gently rub the sore with it for a couple of minutes.

Applying alum to the canker sore is another effective remedy. Alum also relieves the pain though it can cause a burning sensation initially. After applying alum rinse your mouth thoroughly and use this remedy at least twice a day.

Tea is another good remedy. It contains tannic acid that relieves the pain and also cures canker sores. Holding a tea bag against the sore for several minutes will do the trick. Make sure that the tea bag is wet.

In a glass of water add two to three drops of tea tree oil and then rinse your mouth with it twice a day.

Salt water is also a good option. In a glass of warm water mix a tablespoon of salt and rinse your mouth with it. Do this several times a day.

Put a slice of raw onion on the sore for a couple of minutes. This is quite effective in getting rid of canker sores.

You can also use sage to get rid of canker sores. Make a tea using sage and rinse your mouth with it.

Rinsing the mouth or gurgling with coconut milk also effectively eliminates canker sores. Rinse the mouth with coconut milk after every meal.

Use aloe vera juice as a mouth wash.

Rinse your mouth with grape fruit juice. For this mix a few drops of grapefruit juice in a glass of water and then wash your mouth.

Supplement the diet with lots of cool foods and papaya. Avoid tomatoes, shellfish and nuts as they are more likely to aggravate canker sores. Avoiding alcohols and cigarettes will also provide relief.

Home Remedies For Acne Scars

A common skin problem faced by young and middle aged people today is acne. Even if you get rid of acne, you will be left with ugly spots and marks on your skin, when the pimples get dry and fall off. The scars will not fade away, if they are left untreated. Finding a natural cure for acne scars is essential, especially when your skin is highly sensitive to the medical treatments available in the market. Read the home remedies given below and find yourself free of the unwanted 'after effects' of acne!  

Natural Cure For Acne Scars 

Mix two teaspoons of sandalwood powder with rose water, to form a thick paste. Apply the paste on the acne scars and leave it overnight. Rinse your face with cold water the next day. This is a wonderful way to get rid of the ugly marks on your face.

Another effective way to treat acne scars is to apply paste of sandalwood powder, mixed with little amount of powdered black gram. Apply the paste on clean face and leave it overnight. Wash your face with cold water, the following morning. If you find your skin becoming dry after the treatment, add some milk, while making the paste.

Blot your face with the juice of fresh cucumber. Wait for about fifteen minutes, before washing it off, using normal water. This will tighten the pores that have opened, due to the acne scars. Regular use of the juice will help fade away the scars as well.

Tomato is an effective natural cure for acne scars. Its antioxidant property helps nourish damaged and scarred skin. Slice a medium-sized tomato into equal halves. Apply the sliced tomato on the skin, where you have the marks. Wait for fifteen minutes and then rinse your face with water. This home remedy is especially suitable for oily skin.

Water is a natural treatment for various kinds of skin problem. It is an effective cure for acne scars too. Drink plenty of water daily, so that the dead skin cells get removed from your skin.

The citric acid in lemon juice effectively removes scars on the skin. To remove the dead cells and increase the elasticity of your skin, blot a cotton ball dipped in few drops of concentrated lemon juice. Leave it on for ten minutes, before rinsing your face with water.

Rosehip seed oil is found to be a wonderful natural cure for acne scars. Apart from being an anti-aging agent, it regenerates the skin and reverses the discoloration process as well. Gently massage the oil on the acne scars, twice daily.

Dip a cotton ball or a clean cloth in aloe vera juice. Apply the damp cotton/cloth on your acne scars. Leave it for about ten minutes and then wash your face with normal water.

The regenerative characteristic of lavender oil makes it an effective home remedy for acne scars. Massage the oil on the scars before going to bed. The next day, wash your face with water.

Mix one teaspoon of fuller's earth (Multani Mitti) powder with a clove of crushed garlic, ½ teaspoon honey and a little amount of carrot juice. Blend the ingredients together, to form a thick paste. Apply the paste on the acne scars and leave on for 20 minutes, before rinsing off with water.

Head Cold Home Remedies

Head cold, often referred to as common cold, is a very frequently occurring illness that affects the young and old alike. Head cold is a viral infection that chiefly affects the mucous membrane of the nose. The most common symptoms of a head cold are headache, sneezing and coughing, runny nose, sometimes accompanied with congestion in the respiratory tract. 

The viral infection normally lasts for more than a week, after which it gradually fades away even without medication. However, the initial period of 10 days can be quite troublesome for the person who has contracted a head cold. Sometimes extreme conditions may lead to a high fever and also flu in certain people. The best medicine for head cold is warmth; the patient must be kept in warm temperatures and should be given warm liquids to drink. If conditions refuse to improve, the patient may also consult a general physician. Here are our suggestions to get rid of head cold at home.

How To Treat A Head Cold

Steam Treatment

Inhaling steam can help you get rid of a running nose and a congested respiratory tract. Take boiling water in a vessel and then place your face above the vessel to take in the hot vapor. Make sure that the steam is not very hot, for it might burn the mucous membrane of the nose. Repeat the process several times throughout the day to completely cure the blocked nose. A nasal spray or humidifier may also be used for the same purpose.

Keep Nose Clean

Inhaling steam may cause mucous to accumulate in the nose. Blow your nose and clear your nose off the mucous instead of sniffing it back. Keep your nose clear at all times of the day if you are to get rid of congestion in your respiratory tract.

Stay Warm

Take rest and keep yourself warm when contracted with a head cold. Sometimes, a head cold may be accompanied by fever. As such, it is advisable to stay wrapped in warm clothes at this point of time even if you feel hot doing so. Also, make it a point to remain stress-free and take rest as far as possible.

Drink Warm Fluids

Warm liquids are very necessary during a head cold as they not only give you comfort, but also keep your system hydrated. Drink more than eight glasses of liquids each day, but avoid caffeinated drinks like coffee as they cause dehydration. Ginger and herbal tea, soup or normal warm water is suggested.

Hot Packs

A head cold often leads to a sinus problem. The best home remedy for sinus pain relief is to use hot packs. Nowadays, a reusable hot pack is available in the market, but you can very well use one available at home. Try a hot water bag or use a warm damp towel to press against the sinus area for relief.

Hot Shower

Though a head cold can make you lazy and you may sometimes be afraid of water, do not avoid a how water bath. You can choose between a warm sponge bath or a steam shower. Hot water brings you instant relief. It helps to ease the pain in muscles which are a frequent occurrence during a head cold and also clears the nose.

Vitamin C Treatment

Drink two glasses of warm lime juice mixed with honey twice every day. This will help increase your resistance power and decrease the duration of the viral attack. You may also try vitamin C enriched tablets prescribed by doctors.

Consumption of Certain Spices

Ginger and turmeric are common spices which cure head cold. Extract the juice of ginger by boiling it in water. Then, add tea leaves to it to make ginger tea. Turmeric, on the other hand, can be helpful by adding it to a cup of warm milk. Both remedies cure throat irritation. Patients with head cold should have both ginger and turmeric at home all the time.  

Follow the above listed home treatments and keep head cold at bay! 

Top 5 Home Remedies for Frizzy Hair

Hair frizz is really a great problem. People with frizzy hair often find immense difficulty in managing their hair. Hair frizz is often accompanied with hair dryness. People with dry and frizzy hair have less moisture content in the hair.

Frizzy hair looks very dull and rough. The hair often becomes frizzy because of use of chemicals on the hair. Hair treatments like hair perming, hair coloring, and hair straightening involve the use of chemicals, which make the hair dry, dull, and frizzy.

Environmental factors like cold winds and sun’s radiation can also lead to hair frizz. In order to restore the lost shine and luster in the hair, it is very important to adopt some effective hair care measures. The section below discusses about a few successful home remedies for frizzy hair.

Top 5 Home Remedies for Frizzy Hair

The hair care measures that should be followed by an individual in regular day life to get rid of hair frizz and obtain lustrous and shiny hair have been discussed as follows:

Natural oils

Massaging the scalp with natural oils like olive oil, castor oil, coconut oil, and safflower oil would help in getting rid of hair frizz in a successful way.

The oil should be retained on the scalp for around an hour or two before it is rinsed off with water. This home remedy is regarded to be one of the best frizzy hair treatments.

Coconut milk and gram flour

A mixture of coconut milk and gram flour works wonders with respect to dealing with hair frizz problem.

Frizzy hair treatment

The mixture should be massaged onto the scalp and allowed to stay for around ten minutes before rinsing it off. Milk cream can also be added to the mix of coconut milk and gram flour for enhancing the shine of the hair.

Also Read

• How To Eat For Thick And Healthy Hair
• Natural Home Remedies For Hair Care
• Home Remedies For Damaged Hair
• Home Remedies To Help Hair Growth

Mayonnaise

Mayonnaise is one of the excellent frizzy hair remedies.

Frizzy hair cure

It is suggested to leave the mayonnaise on the hair for around twenty to thirty minutes, before removing it with cold water.

Eggs

Eggs help in providing moisture to the hair.

Well beaten eggs should be massaged all through the hair and rinsed off after around half an hour to prevent and treat hair frizz.

Beer

It is surprising, but true, that beer can help to restore the lost shine in the hair and can also act as a very good conditioner for the hair. Applying beer on the hair by way of misting it through spray bottle would help in making the hair quite manageable. If beer is allowed to stay in an open bowl throughout the night, it works as a very good conditioner for hair. The hair would become soft and smooth with the help of use of beer.

The above discussed home remedies would certainly help in getting rid of hair frizz, while making the hair quite manageable. The health and condition of the hair would be improved to a great extent, if an individual makes sure to follow the aforementioned frizzy hair remedies on regular basis. The problem of hair dryness would be treated and the hair would become soft, shiny, lustrous, and healthy.

The 5 Top-Most Home Remedies for Toenail Fungus

Do you have a habit of not washing your legs after coming from outside? Are you the one who believes that the nails of our legs are not a vital part of the body? If you answer these questions in the affirmative then you must know that you are highly likely to develop a toenail fungus and if you have already developed a toenail fungus then you should know that you are in a serious problem.

This is mainly because; a toenail fungus can affect your entire nail of the toe and can cause you a lot of pain and frustration as you will be unable to walk. 

However, there is no need to worry, as there are many home remedies that you can use to get rid of your toenail fungus. These home remedies are mentioned below:

Lavender Oil:

Take cotton ball, immerse it in lavender oil, and press it on the toenail that has caught fungus. Lavender oil is known for its antiseptic properties and hence helps to cure the toenail fungus almost instantly.

Tree Tea Oil:

Swabbing your affected toenail with tree tea oil can work wonders in reducing the pain and infection caused due to fungus. Take a clean cotton ball, immerse it in tea tree oil, and press it on the affected toe. Though it will cause a burning sensation, it will definitely help you to get rid of toenail fungus.

Salt Water:

This one is an easiest home remedy that can help in treating your condition of toenail fungus. Just take some warm water and add a few tsp of salt. Immerse the affected toe in the mixture for some hours and then wipe it off with a clean cloth. It is the best home remedy that you can use to get rid of toenail fungus.

Olive Oil:

Just like Lavender oil and Tree Tea oil, Olive oil too helps in getting rid of toenail fungus. You need to dab cotton balls in Olive oil and apply it directly on the affected toe. This is the best home remedy as it helps to get rid of the fungus in a week’s time

Apple Cider Vinegar:

This is another good home remedy that can help you to cure toenail fungus. Just take some apple cider vinegar and dip a cotton ball into it. Take this dabbed cotton ball and slowly rub the affected toe for few minutes. Do this daily and you will be able to get rid of toenail fungus in an easy way and without any side effects.

If you follow these home remedies then no one can stop you from treat your condition of toenail fungus. Apart from following these home remedies, you also need to keep in mind certain things related to hygiene. You will never catch a toenail fungus if you wash your legs properly as soon as you come home from outside. Trimming your toenail on a regular basis can also help in preventing the toenail fungus and the pain and irritation that it causes.

The 5 Strong Home Remedies for Head Lice

Head lice is one of the most common problems that affect a large number of children. Head lice is more common in girls than in boys. Teenagers often fall prey to head lice which irritates them a lot and sometimes also lead to a lot of frustration.

Considering this, it is very essential to get rid of head lice effectively. People try various medications and chemicals to get rid of head lice but they do nothing good to remove the head lice. In fact, they only make people lose a lot of money with no proper results. In such a case, it also becomes essential for people to choose some home remedies that can help to get rid of head lice. The following are some of the home remedies that can help to get rid of head lice.

Tea tree oil:

To get rid of head lice you need to massage the hair of the infested person with tea tree oil. This oil is known to kill the head lice quite effectively. Once you apply this oil on the infested person, allow it to rest for some time and then comb the hair with the help of head lice comb.

Custard apple:

Take a custard apple and take out its seeds. Grind these seeds to make a fine powder. Add some water to this powder and make a paste. Apply this paste directly in the head of the infested person and allow it to rest. Rinse of the head and you will find complete relief from the infestation of the head lice.

Camphor tablets:

The pungent smell of the camphor tablet helps to kill the head lice. To use this home remedy you need to crush some camphor tablets and add the powder made out of it directly into the hair and rinse off the powder after some time. 

You will see dead head lice coming out of your hair as you comb your hair with a head lice comb.

Apple:

Crush an apple into pieces and apply it directly on the hair of the person infested with head lice. Allow it to rest and rinse it off after some time. This is one of the best home remedies for head lice as it removes the head lice fast and easy.

Garlic:

A paste made by grinding some pieces of garlic when applied directly to the hair of the person infested with head lice can work wonders in removing the head lice. Garlic is known for its pungent smell. This pungent smell kills the head lice instantly. A person needs to apply the paste of garlic on the head, allow it to rest overnight, and rinse of the paste early morning. The person will see dead head lice falling from the hair.

The home remedies mentioned above are completely safe and can help to get rid of head lice almost instantly. So, try these home remedies and solve the problem of head lice permanently without spending too much of money.

Honey Mole Removal

Some consider moles as a beauty spot while other consider it as an ugly spot and look forward to removing it either through surgical methods or through home remedies. Moles can also be cancerous (melanoma) so it is best to remove it at the earliest if it indicates the symptoms. 

Moles, warts etc. are all ugly blemishes that can mar the looks of a person. It is generally caused due to hyperpigmentation. In this condition, a particular area of the skin becomes darker and may even turn black. 

The size of the moles can vary from person to person. They generally appear flat on the skin. Moles can be removed through surgical methods however it can also be removed without non-surgical methods as they are quite cheap as compared to the surgical ones. 

You can simply ask your dermatologist to prescribe you with some medications that will help in getting rid of the unwanted moles by simply applying it. Other than this, there are a number of home remedies through which you can remove the moles. 

Honey is one of the most effective ingredients that helps in getting rid of the blemishes. Applying pure honey on the moles everyday for a couple of weeks helps in making the moles look lighter ultimately fading away. 

Another way of using honey for the removal of moles is to mix it with flaxseed and flaxseed oil. Apply it on the particular area regularly. After a couple of days, you will find the moles fading away.

There are also other home remedies for mole removal such as applying garlic, fresh fig, grapefruit, sliced pineapple etc. on the pigmented area. However, before you start the treatment all by yourself make sure to observe the size and color of the moles. 

Home remedies may take a long time to remove the moles and depending on how deep rooted the mole is will determine whether it is going to leave a scar or not. Probably you wouldn’t like the idea of removing the moles leaving a scar behind. So it is always better to conduct a thorough research about your mole and enquire to your doctor whether its removal is going to leave a scar or not. 

Also ask if the scar would be permanent or temporary.

Consult a dermatologist and ask him if it requires surgical removal. If the need requires get it removed otherwise you can either opt for home remedies or medications that will help in removing the moles after applying it for a couple of days. So, before you attempt to remove the moles all by yourself, always make sure to hear a word from your doctor. Your mole may not be as simple as it looks.

Apart from knowing all about how honey can help in removing moles, it would be beneficial for you to know all about how other remedies for mole removal work:

• Iodine mole removal
• Apple cider vinegar mole removal
• For self-diagnosis of the type of mole, you should be well aware of the warning Signs of melanoma (cancerous moles).
• Feel free to share your valuable views and comments with us.

Home Remedies for Sinusitis

Sinus problem or Sinusitis is a frustrating health issue that might sometimes, lead to low self-confidence, frustration, low performance at work or studies, and the list is never-ending. Several medications that promise instant relief from sinus, are available in the market but do they really help in relieving you from the problem? No, they just can't.

Its a common sight, seeing someone suffering from sinus infection for quite long and trying all sorts of medication to get rid of the inflammation. Such victims also use nasal spray but such objects bring short term relief only. And unfortunately, one has to bear the brunt of trusting the so-called 'sinus treatments'. Finally, its just the natural home remedies that bring genuine relief in such ill-health conditions.

Sinus can be very annoying at times, so do not let it take the better of you. Here are some of the natural ways that might help you:

Fenugreek seeds: one of the most effective ways to deal with sinusitis is to drink tea made with fenugreek seeds. It shortens the period of fever and helps your body to perspire. Boil 2 tablespoon of the seeds. Drink it 3-4 times daily and as the condition improves the quantity should be reduced accordingly. 

Cumin seeds: another measure is to inhale the steam of cumin seeds tied in a piece of cloth and put it in boiling water. Or an alternative is to take grounded cumin seeds with honey which also helps in relieving the sinus. 

Vitamin A rich sources: mango, papaya, egg yoke, pumpkin, leafy vegetables that are rich in vitamin A helps in the treatment and prevention of sinusitis. 

Vitamin C also proves helpful in the treatment to some extent. 

Intake of onion and garlic: increase your intake of onion and garlic. This helps in the movement of the mucus making it less sticky. Black pepper also helps in treating respiratory infections. Vegetable Juice: to a large extent vegetable juice such as carrot juice, beet and spinach juice etc. are beneficial in the treatment.

Apart from these, there are other methods and measures to treat and prevent sinusitis:

1) Add few drop of eucalyptus in boiling water and inhale the steam, this provides you relief. Also you can add it to warm water and bathe with it.

2) Apply clothes dipped in warm water on your eyes and cheekbones to get relief from the pain.

3) While blowing your nose, prevent building up of pressure in your ears by blowing only one nostril at a time.

4) Whenever you feel stuffiness, sniffle your nose, this will help in the movement of the mucus and drain the secretions.

5) Avoid starchy and oily-fried foods; also avoid using perfumes and strong scented hair oils.

6) Drink plenty of fluids, stay in shape by eating right and take adequate rest.

7) Maintain a healthy immune system, wash your hands very often and do not share utensils if any of your near and dear ones have a cold or flu.

8) See to it that you avoid allergy for this is one major cause that easily triggers sinusitis. 

A well balanced diet is a must once you start recovering from it but when you are suffering from severe acute attacks then it is best to avoid any solid foods, substitute it with liquids like vegetable juice or fruit juice. In spite of these measures, if it persists then take proper medication by consulting a physician.

Easy Home Remedies for Herpes Simplex Virus

Herpes is a viral infection caused by the virus of herpes simplex (HSV 1 and 2). 

It comes under the category of sexually transmitted disease (STD). Although it is contagious and it spreads by sharing utensils and kissing. Many other symptoms are detected in this disorder like stress, fatigue and mood swings. 

Generally, there are two types of this indisposition, oral and genital. In order to get rid of this problem, there are many home remedies that prove fruitful. And using such natural cures avoids any side effect as well, if used the right way and in the right quantity. So, here is an overview of such solutions. Have a look!!

Home Remedies for Herpes

Manuka Honey- This solution from the country of New Zealand can be applied to the affected area for a speedy recovery from herpes. Manuka honey is antibacterial and antiviral in nature. So, it’s proves very good as a home cure for this disorder. This one has the values for healing the wounds caused by herpes. It is found to treat the lesions caused by the herpes simplex virus. You can apply it as soon as you detect any symptom of this problem on a regular basis.

Aloe Vera- Aloe Vera helps in settling down the sensations of itching aroused due to the onset of herpes. It helps the skin to heal such an irritating symptom. 

This one especially removes the redness caused by blisters and other terrible signs of herpes. It can be applied to almost all areas of the body such as delicate skin and mucous membrane.

Essential oils- Essential oils have the presence of vitamin E and the strength to repair plus heal the suffering skin due to herpes. In this series, oils of rose hip, jojoba, calendar and hypericum are very effective. These are very good options to cure a red and damaged skin order, out of the distress of herpes.

Baking Soda- This one is also called Bi-Carbonate Soda and has innumerable benefits on the outbreaks of herpes. It can be applied to an infected area of this disorder. It helps in drying out the sores and relieves itching.

Thus, guys now you can have a good relaxing time with the usage of these awesome home remedies. The only thing we would recommend you is to 'Stay Safe' wherever you are and with whom you are! Nobody knows you better than yourself!

10 Effective Home Remedies for Hives

Hives, medically known as Urticaria, is a skin condition. During hives the skin develops red and ring-shaped patches on the skin. These patches are found all over the body and cause the skin to become inflamed and swollen. The swelling on one part may subside with time but will immediately appear on some other part.

So in effect the swelling never goes unless the condition is treated. The main reason for hives is the presence of histamine in the body. Histamines are chemicals produced by the body as a reaction to an allergen that has infected the body. The chemical histamine is produced to ward off the infection caused by the allergen; but this is not a rule.

Sometimes the body manufactures histamine even in the absence of an allergen or a foreign body. Hives requires treatment because it has rather uncomfortable symptoms. Some people find it difficult to breathe as a result of hives. A few people have also complained of difficulty in swallowing food when suffering from hives.

The skin condition often leads to unstable heartbeat and fainting spells caused due to feelings of dizziness. Due to the symptoms associated with hives, the sufferers often get panic and anxiety attacks as well.

Home Remedies For Treatment Of Hives

Medically, hives is treated by first diagnosing the reason for the condition. If hives is caused to the presence of an allergen in the body, the allergen needs to get rid of. However, if the cause of hives is not known then it can be treated using simple and effective home remedies.

Calamine Lotion For The Treatment Of Hives

Calamine lotion is good for treating hives and the symptoms associated with it. 

A thin layer of calamine lotion on the affected skin takes care of the redness, itching and swelling. The treatment can be used as many number of times during the day as you want. Keep re-applying calamine lotion on the affected skin areas whenever you feel the need to itch or if the swelling causes pain.

Aloe Vera Gel For The Treatment If Hives

Gather fresh aloe vera gel in a small bowl by removing the green skin of the aloe vera leaf. Mash the gel and mix a little cold water in the gel to make a paste of spreadable consistency. Apply the aloe vera gel on the skin affected with hives.

Aloe vera gel is excellent for soothing the irritated skin. It also helps bring down the inflammation. For best results, use aloe vera gel that has been refrigerated for over a couple of hours. Chilled aloe vera gel will considerably bring down the swelling and redness.

Oatmeal Bath For The Treatment Of Hives

Fill the bath tub with lukewarm water. Add three cups of finely powdered oatmeal in the tub and mix it well in the water. Soak yourself in the oatmeal bath. You will feel tiny particles of oatmeal on your skin. Massage the affected areas of the skin using these tiny particles.

Soak your skin in the oatmeal bath for 15-20 minutes. This bath should be done at night before retiring to bed. The reason is that the symptoms of hives are felt most at night when the body is at rest. To get a peaceful and undisturbed sleep take oatmeal bath at night. This will bring down the inflammation and reduce redness and itching as well.

Cold Compress For The Treatment Of Hives

Take a clean towel or a zip lock bag. Fill the plastic bag with ice and apply it on the skin affected with hives. The cold compress will help decrease the swelling and inflammation of the skin.

10 Effective Home Remedies For Hives

Alternatively, you could soak a clean cloth in ice cold water, squeeze the extra water from the cloth and apply it on the area under attack from hives. It will have the same effect as cold compress.

Vitamin E For The Treatment Of Hives

Take a small bowl and put it in the microwave for 1-2 minutes. Take the bowl out from the microwave and immediately pour an ounce of Vitamin E oil in it. 

The oil will warm up a bit. Apply this warmed vitamin E oil on the hives affected skin. Massage the oil well on your skin to remove inflammation and redness.

Milk Of Magnesia For The Treatment Of Hives

The alkaline properties of milk of magnesia are very beneficial in the treatment of hives. It soothes the irritated skin by effectively getting rid of inflammation, itching and rashes caused by hives. The treatment with milk of magnesia should be repeated twice every day.

Cornstarch Powder For The Treatment Of Hives

Buy cornstarch powder from any local pharmacy. Sprinkle the powder on the inflamed and irritated skin. Lightly rub the powder over the skin. Use the powder every time you feel the need to itch the skin. Cornstarch powder greatly reduces the discomfort of the skin associated with hives.

Warm Water For The Treatment Of Hives

Pour warm water in a bath tub and soak yourself in the warm water bath for 15 minutes. The treatment can be done every time you experience attack of hives. 

The warmth of the water will soothe the skin and decrease the need to itch the skin vigorously. This treatment comes in handy when you cannot perform any other treatment due to the intensity of the attack.

Herbal Teas For The Treatment Of Hives

Prepare a cup of chamomile tea or peppermint tea and drink the herbal tea concoction first thing in the morning. Herbal teas will calm your nerves and reduce the anxiety and panic you feel when under attack of hives. Herbal teas also help regulate the pace of breathing making it easier to breathe during hives. Four cups of herbal tea during the day will see you through the condition.

Cayenne Pepper For The Treatment Of Hives

Many sufferers have experienced an improvement in the condition of hives after adding cayenne pepper to their daily diet. Cayenne pepper can be included in almost all the dishes; simply sprinkle the powder over your vegetarian and non-vegetarian dishes.

It can also be added to your soups and salads. Cayenne pepper also comes in supplement form and capsules are available with pharmacists and at health food stores. Two capsules of cayenne pepper will help deal with the condition.

10 Effective Home Remedies for Fever

Fever is a general symptom that can be associated with many diseases. When there is an infection in the body, fever arrives as a harbinger to warn us of possible problems inside the body that the immune system is trying to fight off.

The cause of a fever can be as simple as a cough or as dangerous as any life threatening condition. This is why fever that runs on for days cannot be ignored. 

When the temperature in our body rises above 37.5 degree Celsius, we start getting fever and the symptoms associated with it like aches and pains in the body, head, chills, tiredness etc. and depending on what causes the fever, there could be other accompanying symptoms as well.

Most fever symptoms that are harmless subside in a couple of days without medications when the body has successfully fought off the infection. Serious cases of infection will have a lurking fever that does not subside or a fever that comes on and off.

General feverish conditions do not require over the counter medications as there are home remedies to help you remove it.  However, if the fever does not subside or runs for more than 3-4 days, you must immediately seek medical attention. In the meanwhile, here are some natural cures to check out.

Natural Cures For Fever

Fenugreek For Treatment Of Fever

One of the most common and effective solution of fever, fenugreek seeds are great for removing fever that is caused due to cough, cold etc. Being a remover of phlegm from the system, fenugreek seeds will reduce the mucus that is causing the infection and finally remove the fever and the infection completely.

For making a tea out of fenugreek, take a teaspoon of fenugreek seeds and boil it in 4 ounces of water. Administer it several times a day for removing the mucus and reducing the fever along with it.

Holy Basil For Treatment Of Fever

Holy basil is used for treating most feverish conditions and other problems like cough, cold and bacterial infections. It is recommended to grow this herb at home so that you do not have to go elsewhere for solutions for common ailments.

Take a few leaves of holy basil and add it to 2 cups of water. Boil it for 10 minutes covered and leave it for cooling. Take half a glass of milk and add half a glass of this water to it. Add one teaspoon each of sugar and cardamom powder as well to this mixture and take it two times a day. This will surely remove all kinds of fever from your system.

Saffron For Treatment Of Fever

For using saffron for treating feverish conditions, boil a tablespoon with half a cup of water. This water can be given to the patient every hour until the fever subsides and is removed fully.

Raisins For Treatment Of Fever

Raisins too are rumoured to be a great natural remedy for treating fever. For making a raisin juice for treating fever, take a handful of raisins and soak them in drinking water.

10 Effective Home Remedies For Fever

Wait till it swells up and turns very soft. Now you may crush the raisins by adding the water in which they have been soaked. Add one tablespoon of lemon juice to this drink and use it two times a day.

Apricots For Treatment Of Fever

Belonging to the list of cooling foods, apricots can immediately cool your body when you have fever. Crush apricots and chew them along with some honey. 

Apricots have all the right minerals and vitamins and also help in removing the toxic substances from the body. Continue taking apricot until the fever is completely gone.

Treatment Of Fever With Grapefruit

Grapefruit too is a good natural cure for fever. When you have fever, your body is literally burning in the heat produced within. Drinking a glass of grapefruit juice two times a day will make sure that the burning sensation is well taken care of and the fever is removed within hours.

Treatment Of Fever With Orange

When you have infections, the body’s immunity has to be strong enough to tackle it. Vitamin C being an immunity booster has to be included in plenty in your diet. Orange juice has abundant amounts of vitamin C and can be taken frequently when you have fever to recover fast.

Taking orange juice will also help you remove the toxins from the body through frequent urination and remove the fever caused due to infections of the digestive system.

Treatment Of Fever With Cold Compress

High fever needs to be rednuced to prevent complications. The best way to do that is a cold compress. A cold compress will immediately remove the heat from your body and control the fever before you take other medications.

Take a bowl of cold water and dip a cotton cloth in it. Apply on the forehead after removing excess water. Most fever would reduce and sometimes be completely removed with this treatment. If the fever does not subside after a cold compress and other home remedies, you must seek the advice of a doctor.

Treatment Of Fever With Cold Body Wrap

High feverish condition will make the whole body extremely hot. For cooling the entire body, a body wrap can be used. For using a body wrap, soak a big sheep in cold water and wring it dry so that just enough water remains in the sheet.

Wrap the sheet around the entire body covering the feet until the neck region. 

To retain the coldness in the sheet, the entire body has to be covered with a blanket. Leave for an hour. Fresh cold wraps can be done every 3 hours for the fever to be reduced and kept under control.

Importance Of Drinking Water For Treatment Of Fever

The heat in the body can lead to severe dehydration when you have fever. 

Drinking water can not only replenish the body with water but also cool it considerably, removing the risk of fever increasing uncontrollably. Keep drinking water and fluids for flushing out toxins and reducing the fever.