How To Tighten Loose Skin

A beautiful and fit body calls for a glowing fit skin. But no matter how much glow your face radiates (and contributes to electricity bill saving at your house), if your skin is loose, the entire glow and look of the skin would just melt away and fail to make an impression. And this phenomenon becomes particularly annoying when your body is not loosening because of age, but because of extreme weight loss and other such factors. 

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In such cases, you are reduced to sitting and mulling that all that exercise and diet control that you did to get in shape hasn’t really paid off as you had expected. And though all the weight is gone, the signs that you were once fat have stayed back. It may also happen as a post-pregnancy phenomenon and this is known to be a major cause of depression among women. But all this does not have to be that way. If you can lose all that fat from your body, then you can also defeat those nasty skin folds. All you need is a little patience, determination and some good advice. While you have got to work on the first two yourself, here are some handy tips and advice that would help you tighten loose skin.

Tightening Loose Skin

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Facial Skin

• Ice water is a natural anti-aging agent. Wash your face with ice-cold water at least 4-5 times a day to tighten your loose skin.
• Exercise your facial muscles regularly. If you wish to rid yourself of chubby cheeks, then follow this exercise. Smile as wide as you can. Make it more of a grin, until you feel the stretch in your cheek muscles. Now hold out your index, middle and ring fingers of both hands near your cheeks and push them against your cheeks with as much force as you can muster.

• Another exercise that works wonders with the cheek flab is the fish mouth exercise. Close your mouth and suck in both your cheeks to the maximum possible extent. Do this over and over again and you will surely get rid of those chubby cheeks.
• Double chin is another problem area with respect to loosened skin. Close your mouth and tilt your head back so that you face the ceiling. Now make chewing motions with your closed mouth and move your chin up and down. Do this about 100 times a day.
• Looking for tightening up skin around your jaw and neck so that you have a visible jaw line? Who doesn't? Close your mouth. Keep you lips nice and tight. Push your jaw and chin toward your lips over and over again. Do not do this in a chewing motion. Do not move your mouth or lips at all. Just your chin and jaw need to be moved.
• Loose Abdominal Skin
• Swimming is a blessing in disguise for people who intend to lose abdominal skin folds fast.
• Exercises of all sorts may not be equally beneficial for this purpose. Hence, focus on the more rigorous exercises like sit ups, push-ups and running.
• Stomach crunches are again the most effective and fastest way of getting rid of stomach folds. It also builds the flexibility and prominence of the abs.
• The simplest way of course is to keep your stomach muscles tightened throughout the day. Make sure you suck in your stomach when you are driving or watching TV or even working in your office.

General Tips

The most effective way to lose overall body skin folds is to stay hydrated. Drink approximately 8 glasses of cold water a day. It will not only tighten your skin but also flush out toxins from your body.

Switch to Vitamin E and Virgin Coconut Oil. They have a tremendous effect on skin and the tightening of the entire body. Eat about 3 tablespoons of Virgin coconut oil a day.

Massaging is another method people swear by. It helps the skin in rebuilding its elasticity. For best results you can use mustard oil.

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Symptoms of Eczema Dermatitis

Eczema is a real big time skin problem... the contagious rashes and inflammation raises lots of itching and discomfort. This condition is irritable as well as creates allergy to the other parts of the body as well. So, its important to know the basic and main symptoms of eczema. Moreover, detecting the symptoms helps in curing and treating the disease in an easy and fast way.

Symptoms of Eczema (Dermatitis)

Thickening 

The skin of eczema that have been inflamed for a while is usually much thicker than the unaffected skin. Mainly this occurs as a protective response of the skin to the repeated trauma of scratching. Eczema often affects the skin in areas around joints such as the elbows, behind the knees and in front of the ankles (the ‘flexures’) where the skin also needs to be particularly flexible. Commonly one will see splits in the skin here (fissures), as the thickened skin is unable to bend as it would normally.

Blisters

This contributes to scaling and makes it easier for skin bacteria to get into the deeper layers, between the gaps. It also makes it possible for tissue fluids to ooze between the cells , and, if sufficient, to gather into collections or blisters. Small blisters may be seen in active eczema but occasionally large ones may occur, either due to the particular nature of the eczema, or because of skin infection coming along as well when the blisters may be filled not only with clear fluid but also with pus.

Redness

Increase redness of the skin may cause many problems. In eczema, it is quite common. The very top layer of skin has low blood supply, thus, creates dryness.. resulting in redness.

Crusts

The fluid that oozes out from the skin often dries up and settles as a thick layer. So, forms a thick and dry crust on the top layer of the skin.

Itching

Itching is usually the primary symptom that is present when you have eczema and gets more difficult at night. It often turns into an irritating condition.

Eczema's symptoms are basically easy to detect, but, should be treated well so that they do not give rise to any other sub chain of skin inflammatory diseases. At times, the situation becomes very uneasy to handle as you may feel discomfort in  doing itching while standing in public areas.

Natural Cures For Skin Rash

It is easy to identify people suffering from skin rashes. They are the ones who can’t live without scratching. Their hand flies all over their body trying to quell that itch that has the tendency to rise anywhere and at anytime. Initially the itch is not that severe; it is only when red blotches appear on the skin, that it becomes terrible. 

And the more you scratch, the uglier it becomes. Skin rashes, as these red blotches are known as, are fairly common and the main causes are bacterial and fungal infection and allergies. However, there are also a host of other factors that can cause and aggravate skin rashes. 

The best way to treat skin rashes are the various natural remedies that are easy to find and also do not have any side effects. You can effectively make these treatments at home and so save yourself a lot of expense. But the most important benefit is that when you go for natural cures, other than curing you of the rash, the various herbs will also bolster the strength of the skin to resist further infections. So, if you are looking for natural remedies to cure you of skin rash then, go through the article given below on the various cure available to you.

Natural Remedies For Skin Rash 

Skin problems like itchy skin rash, psoriasis, and eczema can be relieved to a great extent by using witch haze. This plant is rich in astringent that is an excellent cure for skin rash. Boil a pint of water and then add an ounce of witch hazel bark. Simmer for 10 minutes and then strain and cool. Soak a clean cloth in the solution and apply it on the skin rash. Leave for 30 minutes and then wash.

The Greeks and the Native Americans have been using the St. Johns Wort for a variety of medicinal purposes. It is also excellent in treating skin rashes. This flower has got astringent properties that moisturizes and refreshes the skin and so it is especially good for skin rash.

The gel from aloe vera plant also relieves the skin rash. Since it has anti-inflammatory, anti bacterial and anti fungal properties along with folic acid, zinc, vitamin C, and E, aloe vera effectively controls the rashes in the skin. Slice off a portion of the aloe vera leaf and apply the gel onto the affected area.

Calendula essential oils stimulate the production of white blood cells, which are responsible for eliminating harmful microbes. Boil the herb in water or add two drops of the essential oil in hot water, and then simmer for ten minutes. Let it cool and then apply it using a clean cloth into the affected area.

Chamomile essential oils soothe the skin rash and the irritations caused by it. However, sometimes it can cause allergic reactions in some people.

Crush the fresh leaves of jewelweed and then rub the juice over the rash. This is also very good in curing skin rash.

Apply oatmeal oil to the rash for immediate relief. Or you can pour a cup of uncooked oatmeal in a bucket of water and then take a bath.

Olive oil is also known to effectively cure skin rash. Apply olive oil directly on the rash regularly. The therapeutic properties of olive oil will cure the skin rash.

You can also apply baking soda to the affected skin area. Press the area gently after applying the baking soda to get relief from irritation and cure the rash.

In a blender take 15 basil leaves, 1-tablespoon olive oil, 2 garlic cloves, salt and pepper and blend thoroughly. Apply this mixture on the rashes.

Nail Fungus Cures

Nails form an important part of ones personality and reflects the attention paid by him/ her towards personal hygiene. They easily come under the observance of others, especially while shaking hands, dining or even sitting nearby. Having shiny and healthy nails comes under the umbrella of good habits, but sometimes, a really bad fungus can overpower our nails and with it our personality. Fungal nails not only look ugly, but also bring down the confidence level of the person. It, therefore, becomes very important to get rid of the infection at the earliest.

Signs Of Nail Fungus

In many cases, people fail to realize the fact that they are suffering from the problem of nail fungus and continue to ignore it. This is where the knowledge about symptoms of fungal nails comes handy. Read on to explore the main signs and symptoms of nail fungus. 

• Peeling of nails.
• Thickening if nails
• Experiencing pain in toenails while wearing shoes
• Nails become weak and breakable
• A bad smell stems from the toenails
• There is a pain under the skin of nails
• Nails get a yellow, black, or brown tinge or spots 
• Fungal Nail Treatments

Vinegar

The old formula of treating nail fungus with vinegar is regarded as one of the most trusted treatments even today. It helps relieve the itching associated with the problem, by repairing the PH balance that is necessary to combat the fungi.

Medicinal Ointments

Applying ointments like zetaclear and fungisil is yet another cure for nail fungus. These ointments help remove the fungus, by blocking the food sources required by it to grow. This results in clear nails, with no side effects.

Tea Tree Oil

Tea tree oil is a natural antiseptic and fungicide that can help you fight the nail fungus in no time at all. Sprinkle a few drops of tea tree oil on the affected nail everyday and rub it slightly.

Oregano and Olive Oil

The antiseptic, antibacterial, antiparasitical, antiviral, analgesic and antifungal properties present in oregano oil helps curb the fungus to quite an extent. Add apply 2 drops of oregano to 1 teaspoon of olive oil and mix well. Use this combination on your nails daily, for not more than three weeks at a stretch.

Listerine

The antiseptic present in Listerine can also help eradicate the fungus. Soak the affected nails in Listerine for about 20 minutes, two times in a day.

Vaporub

The mentholatum present in vaporubs stops the fungus from feeding on the nail. Allow the vaporub to soak in the nail for a few minutes, on an everyday basis. However, keep in mind the fact that this remedy can help in stopping the growth of fungus, but will not eradicate it completely.

Rubbing Alcohol

Pour some rubbing alcohol in the tub and soak the affected nail in it for about 20 minutes, twice a day. Do make sure to pat the nail dry with super-absorbent paper towels thereafter.

How To Treat A Bee Sting

Honey is probably the sweetest thing on earth. However, the makers of the honey are not all that pleasant. Bees can be horribly deadly or painful if they sting you, depending on whether you are allergic to their venom or not. They can attack you without mercy, and you might just come away from the encounter looking more swollen than their hives. 

The best way to approach bees is by wearing protective clothing. However, there are chances of you getting stung if you are probably going on a trek, or just taking a walk. All that’s needed is a bee which is disturbed. The main point to keep in mind if you are stung by a bee is react quickly. When bees sting they put out a scent that attract other bees. If you happen to be in the vicinity, you will be stung again. 

Bee Sting Treatment 

To being with, put as much distance between yourself and the bee(s) as possible. You don’t want to be stung again!

If there are any stingers embedded in your skin, remove them immediately. Don’t scrape them off. You could just pull them out with your fingers or with a pair of tweezers. If you do not pull the stingers out at the earliest, the effects of the sting will be more potent. Do not squeeze the stinger since it would push more venom into your body.

If you are allergic to bees and do not have any emergency treatment on you, do not wait for symptoms to appear. Go straight to the emergency room.

Watch for any itching, hives, shortness of breath or redness that could appear. If this happens, antihistamines can be used to slow down reactions until you get to the hospital.

If you are not allergic to bees, you would most often find that you would develop local reactions to the sting. These would include swelling, redness, and pain, which will all usually go away quite soon. Swelling may last for a day, for which an ice pack can be applied.

In case of itching at the place of the sting, calamine lotions will help soothe the spot. Antihistamines are also effective.

If you have been stung more than ten times or if you have been stung inside your mouth, nose, or throat, you should go to the emergency room immediately. Shortness of breath is common in these cases, even if you are not allergic to bees.

Pain can be relieved by judicious use of acetaminophen or ibuprofen.

Bee sting swabs are available to dull the pain. This can be applied if there is tenderness at the site of the sting.

If the stinger has been embedded deep into your skin, and if you are unable to remove it, visit a doctor even if you are not allergic to bees.

Home Remedies For Acne Scars

A common skin problem faced by young and middle aged people today is acne. Even if you get rid of acne, you will be left with ugly spots and marks on your skin, when the pimples get dry and fall off. The scars will not fade away, if they are left untreated. Finding a natural cure for acne scars is essential, especially when your skin is highly sensitive to the medical treatments available in the market. Read the home remedies given below and find yourself free of the unwanted 'after effects' of acne!  

Natural Cure For Acne Scars 

Mix two teaspoons of sandalwood powder with rose water, to form a thick paste. Apply the paste on the acne scars and leave it overnight. Rinse your face with cold water the next day. This is a wonderful way to get rid of the ugly marks on your face.

Another effective way to treat acne scars is to apply paste of sandalwood powder, mixed with little amount of powdered black gram. Apply the paste on clean face and leave it overnight. Wash your face with cold water, the following morning. If you find your skin becoming dry after the treatment, add some milk, while making the paste.

Blot your face with the juice of fresh cucumber. Wait for about fifteen minutes, before washing it off, using normal water. This will tighten the pores that have opened, due to the acne scars. Regular use of the juice will help fade away the scars as well.

Tomato is an effective natural cure for acne scars. Its antioxidant property helps nourish damaged and scarred skin. Slice a medium-sized tomato into equal halves. Apply the sliced tomato on the skin, where you have the marks. Wait for fifteen minutes and then rinse your face with water. This home remedy is especially suitable for oily skin.

Water is a natural treatment for various kinds of skin problem. It is an effective cure for acne scars too. Drink plenty of water daily, so that the dead skin cells get removed from your skin.

The citric acid in lemon juice effectively removes scars on the skin. To remove the dead cells and increase the elasticity of your skin, blot a cotton ball dipped in few drops of concentrated lemon juice. Leave it on for ten minutes, before rinsing your face with water.

Rosehip seed oil is found to be a wonderful natural cure for acne scars. Apart from being an anti-aging agent, it regenerates the skin and reverses the discoloration process as well. Gently massage the oil on the acne scars, twice daily.

Dip a cotton ball or a clean cloth in aloe vera juice. Apply the damp cotton/cloth on your acne scars. Leave it for about ten minutes and then wash your face with normal water.

The regenerative characteristic of lavender oil makes it an effective home remedy for acne scars. Massage the oil on the scars before going to bed. The next day, wash your face with water.

Mix one teaspoon of fuller's earth (Multani Mitti) powder with a clove of crushed garlic, ½ teaspoon honey and a little amount of carrot juice. Blend the ingredients together, to form a thick paste. Apply the paste on the acne scars and leave on for 20 minutes, before rinsing off with water.

Herbal Remedies For Eczema

Eczema is a form of skin disease that is characteristiced by severe itching, inflammation and outbreak of rashes. It is also known as flaky skin or dermatitis. It is a chronic disorder that has no permanent cure. It can only be controlled or prevented. The most common affected parts of the skin are the hands, wrists, arms, neck, face, upper chest, and back of the knees. Eczema is not contagious and mostly affects children. It is caused when the skin becomes too dry and is unable to eliminate toxins. 

Severe eczema is caused by the abnormal response of the immune system. Other reasons are allergies, genetic conditions, and lack of proper nutrition. Sometimes the symptoms of eczema persist throughout the life. It is estimated that at least twenty percent of the population is affected by this skin condition. Read the article below to learn some tips on curing eczema through herbal remedies.

Herbal Cure For Eczema

Neem

Neem is widely used in ayurvedic medicine. Neem extract applied to the skin keeps it healthy and free from infections. It also purifies the blood and acts as a detoxifier. Use neem oil on the skin affected with eczema on a regular basis. Another way is to boil neem leaves in water and then wash the eczema-affected area. Use daily at least three times a day until the eczema is completely reduced.

Jojoba Oil

Mix jojoba oil with tea tree oil and apply it on the skin rashes. This oil is soothing and can be mixed with other herbal extracts. 

Shuddha Guggul (Commiphora Mukul)

Guggul acts by eliminating toxins and rejuvenating the body cells. It is used in a combination with other herbs. Regular use of guggul capsules helps in reducing eczema.

Mango

Boil the mango pulp in water and then allow it to cool. Apply this paste on the affected area for a period of 15 days.

Strawberry

Take five to six strawberries and grind it to a paste. Apply it on the rash and using a clean cloth cover the paste. For better effect, apply the paste at least 3 to 4 times a day for a period of two weeks.

Turmeric Powder

Turmeric has always been used as an effective medicine for skin infections. Take three teaspoon of turmeric powder and mix it in water. Then boil it in low flame. Use this solution to wash the rash.

Nutmeg

Grind the nutmeg into fine powder. Add water and make it into a paste. Apply this paste on the eczema inflammation two to three times a day.

Burdock Root

Burdock roots are a natural antiseptic and anti allergic. Use burdock root paste regularly to control eczema. Grind the burdock into a paste and apply it on the skin two times a day.

Tulsi (Holi Basil)

Take basil leaves and grind them into a thick paste. Apply the paste on the affected area. The leaves can also be boiled and then used regularly to wash the skin rashes.

Garlic

Take four to five garlic cloves and crush them. Put the garlic in water and set for boiling. Now, using a clean piece of cloth, soak it in the solution and dab it on the affected area.

Papaya

Papaya seeds are very effective in reducing itching. Mash a handful of papaya seeds and apply the paste to the eczema rash. 

Tea

Brew your daily cup of tea with one tablespoon of vinegar and one tablespoon of honey. Drink regularly as it will help in reducing eczema.

Dry Skin Symptoms and Causes

Dry Skin or Xeroderma is the condition of the upper layer of the body resulting into many severe diseases like psoriasis. And this patchy and harsh skin is not the only end, if neglected for a long time, it can turn out into many forms of skin cancer as well. Such a props occurs when the immune system sends the signals of the speedy growth of the cycles of dry skin cells. Also beyond just a health issue, such skin order makes you pretty less confident while attending public appearances. So, before its too late here is a review guide of the symptoms and causes of such a skin condition to help you. Take a look!!!

American Statistics of the sufferers of dry skin

It has been estimated that around 40 percent of Americans suffer from a dry skin props in winter. And in general, this bad form is found to get reacted primarily on children under the age of 10 or elders above the age of 60. As in both these age-phases, the skin of a person's body is in the most sensitive condition. Its due to the under developed immunity in the earlier case and a decreased one in the later case. Besides this, women are more on the danger of attack by this props than men. Overall, it has been recorded that, as much as 15-20 percent of people from all around the world face this disorder. And its mainly known as, the danger from an atopic or abnormal disposition of dry skin (Xeroderma).

Symptoms of dry skin

A feeling of tightness or shrinking skin is the major sign to not leave unnoticed. As the moisture in the cells of your skin-muscle decreases, so such a feeling arises leading to its wearing and tearing.

For if you feel a lot of itching and feel like scratching your skin, then it can be a symptom of its dryness. And to no wonder, it can worsen the situation by prompting a lot of red patches as well.

Further, lines, cracks and wrinkles are a part of a complete barren state of the layers of your skin. Also, they are the seeds of a severe skin props which get sowed right from this infant obscure stage only.

Causes of dry skin

Weather or Environment

A harsh sun-exposure is the Majorca cause of a bad form of such a skin order. Along with it, exposure to dirty or filthy surrounding also turns the normality of layers of skin into a severe one.

Other than these basic definitions of weather, poor habits of day to day life adds to this disorder. For example, if you do not oil your dry scalp and follow a no-moisturizer or sun-screen funda, then its gonna terminate the immunity of your skin to a problematic one.

Thyroid disorder

Less production of your thyroid hormones decreases the activity of your sweet oil glands inducting the birth and series of dry cell cycle growth.

Thus, guys have a proper care regime to make the surety that.. you do not give any such cause to become a symptom.. and therefore pave the way for a big time skin disease. Take care and good luck!!!!

Dangers Of Sunburn

Over exposure to the ultra violet rays of the sun can be potentially very dangerous for our skin. Sunburns can lead to serious long-term skin damages. In fact, the cumulative effects of sunburn begin at a very early age i.e. right from childhood. Sunbathers generally overexpose their skin to sunrays, as the initial stages of sunburn don’t cause any pain or irritation. It is important to avoid sunburns, as they can even have life threatening and dire consequences. This article dwells upon the dangers of sunburn at length. Read on to know what harmful effects it can have on your skin.

Harmful Effects Of Sunburn 

Sunburns can cause melanoma, which is the worst form of skin cancer. It is the fastest spreading cancer and can prove to be fatal as well. Dark-colored freckling on the skin's surface can be identified as signs of melanoma. It is easily visible to the naked eye. Fair skinned people, who spend a large amount of time taking sunbath, are more susceptible to melanoma. It is advisable to get the signs examined by a doctor.

There is a condition called actinic keratoses, in addition to melanoma, in which sun-affected growths begin to appear on the face, hands and forehand of a person. Usually, such growths are non-cancerous in nature. However, a doctor must be consulted on the first sight of any such evidence.

Cataracts and other eye diseases, such as macular degeneration, can be caused by repeated sunburns.

It has been established by scientific studies that human immune system is compromised by sunburns. The efficacy of white blood cells is adversely affected by them and the sufferers are more prone to falling sick. People with naturally dark skin are at a greater risk.

Sunburns also accelerate premature aging of the skin, with wrinkles and age spots appearing much earlier than their time.

Pre-cancerous growths are also fostered by sunburns. This is one of the extremely harmful effects of sunburn.

Sunburns can cause skin blistering, chills and fevers, temporary pains and redness of the skin.

Photosensitive reactions may also occur due to overexposure to the harmful radiation of the sun. 

Precautions 

To protect yourself from the sweltering sun heat, apply generous amounts of good-quality sunscreen and lotions with 15 SPF or higher, on your exposed body parts.

Sun radiations are the most dangerous between 10 am and 4 pm in the day. Take care to use complete protection between these hours, if you are going out in the open.

Apply the sunscreen 15-30 minutes before going out in the sun. At the same time, remember to re-apply it every 2-3 hours, if you are going to spend a long time outdoors.

A range of homemade and over the counter remedies exist, which can provide temporary relief from sunrays. However, one should consult a doctor to treat more severe sunburns.

Stay indoors whenever possible, to save yourself from the scorching sun. Try to avoid direct contact with sunlight as much as possible.

Don’t relax on a cloudy day. The sun rays scatter even through the clouds. So, take complete protection.

Baby Acne Eczema - How to Diagnose It

Unlike baby acne, baby eczema can be far more frustrating for both the baby and the child. It is just as common as baby acne. However, one must be well aware of the differences between baby acne, heat rash and allergic reaction to particular food. Eczema is characterized by two distinct components namely dry and easily irritated skin and allergies. Children who suffer from dry and easily irritated skin are tends to have a genetically tendency toward dry skin. 

Eczema is one such condition which does not allow the skin to retain its moisture and leads to situation such as itchiness, rough texture, irritation etc. Allergic reactions further complicate things. The skin when exposed to such conditions over reacts and breaks out into rashes.

So those children suffering from eczema have to fight in order to prevent irritation, itchiness and try to retain moisture on the skin. Some of the symptoms that you will most likely notice in your children suffering from this condition are dry skin, dry patches and flare ups. This condition usually starts in children when they are about 3 weeks old. It may look like pimples and may occur on the cheeks, forehead and even back.

Sometimes, the pimples may disappear in a couple of days and if it does so then it could be other condition. The effects of baby eczema main remain for atleast 4 to 6 months. So far the exact cause of acne is not known but some attributes it to the allergic reaction that some babies might develop to the milk.

Read about babies allergic to milk based formula.

As far as the treatment of this condition is concerned it is best to be left alone to go away on its own. Yet you can take up some good personal hygiene in order to speed up the healing process. Though baby acne is caused by dirt by washing their face regularly might be helpful. At times the baby may also have serious flare ups. If you get worried then talk to your doctor however abstain yourself from using any over the counter products. Instead stick to maintaining proper hygiene and it will go away on its own.

What is Acne Surgery

There are a plethora of treatments available for acne though there is no definite cure. Acne surgery is one such treatment that is initiated for the treatment of severe acne. It involves the treatment of both non-inflammatory and some inflammatory acne lesions using instruments. One important part of the treatment of comedone is prevention. Acne surgery is only an adjunct of good medical therapy. If any of the over-the-counter medications fail to bring about any sort of changes in the condition of acne, then surgery is the only option.

The treatment of acne helps in reducing the symptoms of acne. Adult acne requires drugs, drainage, extraction etc. to treat it properly. Acne surgery may include Laser Resurfacing, dermabrasion, Acne Treatment Botanical Mask, C Mask Acne Treatment, Chemical Peel Acne Treatment, Diamond Micro-Dermabrasion, I-Clear Acne Treatment, Pulsed Light Skin Rejuvenation etc. Of all these treatments, microdermabrasion is the cheapest form of treatment wich does not require any medical assistance.

However, laser surgery is the best choice of most of the people thought it is quite expensive, as it helps in the treatment of acne scars as well. Laser treatments help in effectively destroying the bacteria by the emission of light. 

But the effectiveness of the treatment depends on certain factors, including the expertise of the dermatologist. Laser treatments may be classified into two types namely, ablative and non ablative laser.

Ablative laser resurfacing involves removing the outer layer of the skin which helps in removing the scars and smoothening the skin as well. The heat that is produced during the process also helps in tightening the skin which makes the scar less visible. The non-ablative laser treatments use yellow pulse dye laser and smoothbeam laser. This process does not cause an injury to the epidermis unlike the ablative laser. This method relies on bringing about changes by heating the dermis.

Acne surgery though helps in the effective treatment of acne but it has certain side effects. Swelling around the eyes, numbness in the area of treatment, infections, blood clotting etc. are some of the most likely effects that one might come across. These side effects may gradually go away but if you are very much concerned about it, then talk to your dermatologist right away.

The 5 Top-Most Home Remedies for Toenail Fungus

Do you have a habit of not washing your legs after coming from outside? Are you the one who believes that the nails of our legs are not a vital part of the body? If you answer these questions in the affirmative then you must know that you are highly likely to develop a toenail fungus and if you have already developed a toenail fungus then you should know that you are in a serious problem.

This is mainly because; a toenail fungus can affect your entire nail of the toe and can cause you a lot of pain and frustration as you will be unable to walk. 

However, there is no need to worry, as there are many home remedies that you can use to get rid of your toenail fungus. These home remedies are mentioned below:

Lavender Oil:

Take cotton ball, immerse it in lavender oil, and press it on the toenail that has caught fungus. Lavender oil is known for its antiseptic properties and hence helps to cure the toenail fungus almost instantly.

Tree Tea Oil:

Swabbing your affected toenail with tree tea oil can work wonders in reducing the pain and infection caused due to fungus. Take a clean cotton ball, immerse it in tea tree oil, and press it on the affected toe. Though it will cause a burning sensation, it will definitely help you to get rid of toenail fungus.

Salt Water:

This one is an easiest home remedy that can help in treating your condition of toenail fungus. Just take some warm water and add a few tsp of salt. Immerse the affected toe in the mixture for some hours and then wipe it off with a clean cloth. It is the best home remedy that you can use to get rid of toenail fungus.

Olive Oil:

Just like Lavender oil and Tree Tea oil, Olive oil too helps in getting rid of toenail fungus. You need to dab cotton balls in Olive oil and apply it directly on the affected toe. This is the best home remedy as it helps to get rid of the fungus in a week’s time

Apple Cider Vinegar:

This is another good home remedy that can help you to cure toenail fungus. Just take some apple cider vinegar and dip a cotton ball into it. Take this dabbed cotton ball and slowly rub the affected toe for few minutes. Do this daily and you will be able to get rid of toenail fungus in an easy way and without any side effects.

If you follow these home remedies then no one can stop you from treat your condition of toenail fungus. Apart from following these home remedies, you also need to keep in mind certain things related to hygiene. You will never catch a toenail fungus if you wash your legs properly as soon as you come home from outside. Trimming your toenail on a regular basis can also help in preventing the toenail fungus and the pain and irritation that it causes.

The 5 Strong Home Remedies for Head Lice

Head lice is one of the most common problems that affect a large number of children. Head lice is more common in girls than in boys. Teenagers often fall prey to head lice which irritates them a lot and sometimes also lead to a lot of frustration.

Considering this, it is very essential to get rid of head lice effectively. People try various medications and chemicals to get rid of head lice but they do nothing good to remove the head lice. In fact, they only make people lose a lot of money with no proper results. In such a case, it also becomes essential for people to choose some home remedies that can help to get rid of head lice. The following are some of the home remedies that can help to get rid of head lice.

Tea tree oil:

To get rid of head lice you need to massage the hair of the infested person with tea tree oil. This oil is known to kill the head lice quite effectively. Once you apply this oil on the infested person, allow it to rest for some time and then comb the hair with the help of head lice comb.

Custard apple:

Take a custard apple and take out its seeds. Grind these seeds to make a fine powder. Add some water to this powder and make a paste. Apply this paste directly in the head of the infested person and allow it to rest. Rinse of the head and you will find complete relief from the infestation of the head lice.

Camphor tablets:

The pungent smell of the camphor tablet helps to kill the head lice. To use this home remedy you need to crush some camphor tablets and add the powder made out of it directly into the hair and rinse off the powder after some time. 

You will see dead head lice coming out of your hair as you comb your hair with a head lice comb.

Apple:

Crush an apple into pieces and apply it directly on the hair of the person infested with head lice. Allow it to rest and rinse it off after some time. This is one of the best home remedies for head lice as it removes the head lice fast and easy.

Garlic:

A paste made by grinding some pieces of garlic when applied directly to the hair of the person infested with head lice can work wonders in removing the head lice. Garlic is known for its pungent smell. This pungent smell kills the head lice instantly. A person needs to apply the paste of garlic on the head, allow it to rest overnight, and rinse of the paste early morning. The person will see dead head lice falling from the hair.

The home remedies mentioned above are completely safe and can help to get rid of head lice almost instantly. So, try these home remedies and solve the problem of head lice permanently without spending too much of money.

Sweating Through Clothes Problem

Sweating is a normal human phenomenon. It is the body’s own way of cooling the body temperature and bringing it to normal. However, sweating, at times can pose a big problem and can even land you in an embarrassing situation. 

Sweating through clothes problem can cause you a lot of embarrassment at work, meetings, dates and other important functions. It can cause body odors, stain your clothing and create an uncomfortable situation. As a result of which it will hinder your self confidence and proper sociability.

Though sweating cannot be completely prevented but there are some things which could be done to control and prevent it to show then it is needed. 

Following are some of the steps which could be done to control the problem of sweating through clothes:

Always wear light colored clothing as it would be less visible. Avoid wearing dark colored clothing, as it tends to absorb more heat and leads to perspiration.

Wear only loose clothing as this would allow the skin to breathe freely and will help in drying the sweat. Stick to cotton fabrics only and avoid fabrics such as silk, polyester etc. as this fabrics stick to the skin and does not allow the skin to breathe freely.

Using antiperspirant also helps in blocking the pores to sweat. Most people usually buy deodorant instead of antiperspirant, probably, because they are least aware of the fact that a deodorant only soothes the body odor but do not prevent sweating. So the next time you buy a body spray, read the labels and see if you are buying an antiperspirant or a deodorant.

If you sweat excessively regardless of the temperature and the products you are using to prevent from sweating is of no help, then its time you consult a doctor. 

There is a possibility that you might be suffering from hyperhidrosis or excessive sweating. Never hesitate to talk openly to your doctor or to your friends. For they might be having a solution which you might not have known. So unless you speak up no one is going to help.

Your diet should also be under control. Avoid eating too much of spicy foods as it tends to promote sweating. Just like the spicy foods, hot drinks also increase the metabolism of the body and results to sweating in an attempt to bring down the temperature of the body to normal. So best is to stick to drinking cold water as they keep the sweat cells under control.

Those who suffer from hyperhidrosis should avoid spa, sauna, hot bath, Jacuzzi etc. unless you want to relax and sweat. Frequent cool showers will help in preventing excessive sweating to a certain degree as it prevents dehydration and increases circulation. Stress and anxiety may also lead to excessive sweating. Thus, elimination of stress is very important to halt sweating. 

Read on to now more about causes of excessive head sweating and sweating sickness.

Stop Sweating and Body Odor Naturally

Stop sweating and Body Odor naturally with these very easy-to-apply natural methods and get a fresh-new personality! Going for medical treatments is not the only remedy to odor control, changing certain habits of yours can work wonders for you! Have a look at the following information :

Sweating is the body's normal response to the buildup of body heat. Also, it varies from person to person. Normally, women during menopause suffer heavy perspiration. Sweating increases but temporarily, if you consume more hot beverages, or those containing alcohol or caffeine. For most of us, sweating is not a big issue, but for some it results into inferiority complexes. Sweaty armpits, feet and hands are the cause of major tension. Basically, sweating is odorless, but it may result in an unpleasant odor when bacteria starts multiplying and breaking down the body's secretions into odor-causing by-products.

Now, what are cold sweats?

If your body sends serious indications like severe illness, anxiety or pain, accompanied by cold sweats, then its the time for an immediate medical attention. If you feel light-headedness or chest and stomach pains, then the matter is really serious.

How will you stop sweating and body odor without any medical treatments?

Here are some natural ways for you to get rid of this :

1. wear cotton clothing, as cotton clothes have large pores and allow air to pass through thereby not letting sweat to occur.

2. bathe daily- you can use antibacterial soaps, but be careful, as these do not suit every skin. Take a patch testing on your inside wrist. if nothing happens within next 48 hours, then you are free to use antibacterial soaps.

3. Fuller's earth body pack - try to apply a fuller's earth  (multani mitti) body pack by mixing a few drops of rose water and plain water to it. Now apply this pack all over your body or wherever you want. Wash your skin after about 10-15 minutes. Wash it off properly as remaining dried pack will not make you feel good, as it will make your skin too tight to feel comfortable. But if you wash your skin properly, you will feel so refreshed and cool from within. Note: Don't use this body pack daily, use it twice or thrice  a week, and in summers only.

4. for sweaty armpits- try taking frequent baths and changing your shirt everytime. Don't make a blunder by wearing the same shirt again. This will become a major turn-off for your personality.

5. for sweaty feet- Wear socks made of wool or cotton that will keep your feet dry as they are quite effective in absorbing moisture. Also, changing your socks twice a day will benefit you. Never forget to dry your feet completely after taking bath as microorganisms grow in damp spaces between your toes. Try to avoid wearing shoes, whenever possible. It will give you much relief.

6. apply natural skin coolants at bedtime to sweaty palms or soles of feet; that is, rose water. Another way to keep your skin fresh throughout night is to take a bath with rose petals in it, or simply add some rose water drops to your bucket of water.

7. eliminate caffeine and other stimulants from your diet as soon as possible, as these aggravate sweating and body odor. Also, omit the foods with strong odors like onions and garlic from your daily diet.

After reading all the above tips, still if you feel you want to add something valuable to this piece of information, then you are welcomed to do so! Go ahead! leave a comment below and make it more helpful and do include these tips in your daily routine also. You will see the difference it makes to your health too. Take Care!

Skin Changes During Pregnancy

Effects of Pregnancy on your Skin

Changes in skin during pregnancy vary from woman to woman. It is not certain that every woman find skin changes during pregnancy, but mostly in all women, you can find some changes due to many reasons. One main reason for change in skin is unbalance in hormones level during pregnancy. Some woman find shiny skin while some found dull depends on her skin color. These changes will disappear very soon a few weeks after pregnancy.

Various changes in Skin during Pregnancy

Glossy or Pinkish Skin

During pregnancy period you can gain more weight and your body also produces more blood around 50 percentages. This will cause more blood circulation in your body. Therefore, due to increase in blood circulation you can find yourself more glowing look during pregnancy. Many blood vessels are just below the surface of our skin which givesyou reddish or pinkish look during pregnancy. 

Pregnancy gives you glossy or pinkish look, but many women find puffy look and red patches if you have any on your face which are not visible before pregnancy. Due to radiant look it becomes visible clearly on your face.

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Acne or Pimple

Acne is very common during pregnancy. Many women suffer problem of heavy acne that becomes very irritating for women as it affects their look. Due to increasing hormone levels your body produces oil which makes your skin very oily and which may cause acne or pimple on your skin. Wash your skin many times in a day to make your skin dry. Avoid any hard scrubs which may harm your skin as during pregnancy your skin become very sensitive. Acne problem generally occur more in the women who already have pimple or acne before pregnancy or irregular periods. It is not harmful and disappears soon after pregnancy.

Chloasma - Mask of Pregnancy

You can find changes in your skin during second trimester of your pregnancy. 

You will find Mask of Pregnancy that is also known as chloasma in which you can find brownish or yellow patches on your skin. You can also find dark brown skin color of face. It is generally occurred in women with whitish skin and dark hair. 

Many women found brownish uneven mark on some portion of face like forehead, or middle of face, upper cheeks, chin, nose and around eyes. During pregnancy estrogen and progesterone hormones stimulate the melanin cells in your skin that produces pigment additionally. This will cause marks in your skin. 

You will find more dark skin if you do not protect your skin when you go outside in sun light as ultra violet rays from sun stimulates melanin production. You can not prevent yourself from Mask of Pregnancy as it is natural process. You should not worry about it or need to take any skin treatment. As it is natural skin problem and you will find it disappears soon after birth of your baby.

Linea Nigra – Dark lines on your Belly

Linea Nigra is the effect of pregnancy on your skin. Linea Nigra is dark lines that may appear on your belly during pregnancy which you have not even notice before pregnancy. It is white line appear from your navel to center part of public bone that become darken and you can find it clearly visible during pregnancy. 

These lines look darker in women having dark skin color. Such lines are nearly one centimeter wide and start appearing during second trimester of your pregnancy. You can also find your skin getting darken in many portions like freckles, nipple, moles, etc. Dark lines can cause due to skin pigmentation. Your abdominal muscles stretch with increasing of your stomach area that causes such Linea Nigra. There is no alternative to prevent it.

Stretch Marks

Stretch marks are one more effect on your skin during pregnancy period. It is also very common and starts appearing on your stomach and near breasts with increase in size of your stomach and breasts. Stretch marks can be of different color as skin color of women such as dark brown, pink, reddish, reddish brown, etc. Stretch marks can be also seen on other areas of body such as thighs, hips and buttocks. During pregnancy increasing level of hormones disturb protein balance of your skin in making it thin than normal. You can find your stretch marks fade out after pregnancy period. Take well-Balance healthy diet contain full of vitamins specially vitamin C and E. You can rub oil or cream that contains vitamin E to remove stretch marks after pregnancy.

Dark Skin

Many women found their skin more darken during pregnancy due to change in hormone levels. Your skin will affect more if your skin color is already dark. You can also notice darkening skin in various portions such as nipples, freckles, moles, labia, thighs, buttocks, etc.

Spider Veins

Spider veins are reddish tiny blood vessels with outer branch also known as spider nevi. Reason for spider veins are increasing amount of blood circulation during pregnancy. You can find spider veins on cheeks, neck, face, arms and upper area of chest.

Rashes and Itchiness

Your skin becomes more sensitive during pregnancy due to change in hormone level. With increasing weight of your body, you will find your enlarge tummy. It will stretches and tightens your skin which cause you fill like itching and dry skin. Rashes and itchiness is very common during pregnancy. You can apply some natural cream to make your skin smooth.

Skin Tags

Another common skin problem occur during pregnancy is skin tag, which is very small, soft growth of skin. It will appear under your arms, breasts or neck. Skin Tags are also cause by hormonal changes. It can cause by hyperactive growth of a superficial layer of skin. In many women it will not disappear easily after pregnancy. In such case you need to take advice of skin specialist to remove it.

Skin problems during pregnancy are very normal and you should not worry about it except you find it severe. Some times many women find intense itching, in such case you should contact your doctor to avoid any further complications. 

You will find all such skin problems disappear within a few weeks after pregnancy. You should not forget to drink more water, eat fruits and vegetables to keep your skin healthy and shiny Skin changes during pregnancy.