Many people resort to crash dieting to lose weight, wherein they stop eating abruptly. This puts a lot of stress on the system and leads to many problems....
Vegetables and fruits form an important and essential part of our daily diet. In order to receive all the important nutrients and vitamins, it is vital...
You might have heard of the phrase ‘an apple a day keeps the doctor away’. Well, the phrase is now being associated with snacks, like nuts, popcorns...
Turmeric has been used as an ayurvedic medicinal herb from ancient times to cure diseases. Turmeric is a perennial shrub that grows in tropical areas...
One of the best ways in which you can get to know if you are having kidney stones is if you have excruciating pain in the lower back and abdomen along...
Mushrooms are edible fungi that are high in nutrient content. Mushrooms are used in many cuisines around the world due to their high nutritional value...
While some people are lucky enough to be tall, there is a large percentage of population making endless efforts to increase their height. Believe it...
You know you are courageous, cultured, strong, sophisticated, fit, capable, generous, funny and intelligent. However, at times you can’t help feeling...
It is nice to hear compliments about your child, but for that, you need to take care of their food habits from childhood. If you want your kid to stay...
A well-balanced diet, comprising of all the required nutrients and having just the right amount of calories, is vital for the proper growth of children....
Green tea is a popular beverage that originated almost 4,000 years ago. This tea is consumed in many parts of the world due to its taste and various...