Sore Eyes Treatment

One of the most precious gifts bestowed upon us by God, eyes are the windows of our soul. They are one of the five senses, often considered to be the most important amongst them. While they are a priceless treasure, they are also prone to numerous infections and ailments. Nonetheless, most of them only cause visual problems, such as redness of the eyes. Regardless of this fact, our, eyes, when succumbed to an infection called sore eyes, also known as conjunctivitis, cause incredible pain and irritation. 

Reasons could be several, some being allergies, dry eyes, foreign object, injury, or irritation from contact lenses. In most cases, sore eyes are temporary lasting for few days, but when ignored for long durations, they can be highly risky, with chances of even getting visually impaired. In case you or someone close to you has been infected with sore eyes, fret not. Given here are some home remedies for treating sore eyes.

Home Remedies For Sore Eyes

Indian gooseberry is a good remedy for treating sore eyes. Extract juice from the gooseberry and dilute it with some honey. Consume this mixture twice daily.

Coriander is also known to be highly effective for sore eyes. Take a handful of coriander leaves and prepare a concoction using 60 ml water. Wash your eyes with this solution to get relief from pain and swelling.

Extract juice from carrot and spinach. Combine 200 ml spinach juice with 300 ml carrot juice. Mix well and drink frequently.

Parsley is another good option for curing sore eyes, when combined with carrot. Prepare a mixture of 200 ml parsley juice with 300 ml carrot juice. Consume regularly.

Using cucumber is one of the easiest and most effective treatments for sore eyes. Apply cucumber slices on your eyes for 30 minutes.

Soak cotton balls in rose water and apply on your eyes for relief from irritation and swelling.

For immediate relief, soak cotton swabs in boiled water, diluted with a little salt, and place on your eyelids for 5 minutes.

Pour some fresh cow milk in a clean bowl. Dip cotton swabs in the milk and sprinkle some potash alum powder over them. Henceforth, place these cotton swabs over your eyes for few minutes. A very useful remedy for reducing redness and itchiness of eyes!

Try soaking chamomile or green tea bags in warm water. Wash your eyes with the liquid and place the squeezed out bags on your eyes. This will provide you effective relief from redness and irritation.

Place peeled potato slice over your eyelids and rest for about 15 minutes. Thereafter, wash your eyes. If required, repeat again.

Dilute some aloe vera extract to cold water and soak a piece of cotton cloth in it neatly. Place this soaked cloth over your eyes and gently clean them with the cloth.

Tips

Give your eyes a break from contact lenses. Wearing contact lenses all day can dry your eyes, making them dry and itchy. Thus, give your eyes a breather.

Dig through your makeup bag and remove all expired or very old mascara or eye shadow. They could be one of the major causes of irritation or infection to your eyes.

Take a break from TV or computer. Gazing at the screen throughout the day can lead to sore eyes. Hence, ensure that you take periodic breaks to keep your eyes healthy.

Avoid sharing towels, eyeglasses, sunglasses, or makeup/cosmetics with others as this can lead to transfer of infection.

How To Get Rid Of Pink Eye

As the name suggests, pink eye is a medical condition, wherein the color of the eyes turns pink due to viral or bacterial infection. Usually it occurs due to an allergen, which refers to a general irritation and redness of the eye and the surrounding membranes. It is also referred to as conjunctivitis and can also occur due to lack of Vitamin A. Considering the fact that conjunctivitis can occur due to so many varied reasons, it becomes, quite essential to find out the reason and cure it quickly. Given below are some vital tips for getting rid of pink eyes.

Home Remedy for Pink Eyes 

• Try to figure out if your pink eye condition is due to a specific allergen. It can be dust, pollen or animal dander. In case yes, then try to stay away from them.
• Washing your eyes with cold running water is the best way to eliminate contaminants out of your eyes.
• Apply warm washcloths on each eye repeatedly. Do not use your hands as they contain bacteria.
• Wash your hands thoroughly if you wish to apply them to your eyes for any purpose. Dirty hands will introduce more bacteria, aggravating the condition.
• You can use an antibiotic ointment or eye drop to get rid of the bacteria in your eye. However, it should be under the supervision of a doctor.
• To get rid of the pain and itchiness, you can apply boric acid mixed in warm water to your eyes.
• Do not wear contact lenses while you are suffering from pink eyes, as it may irritate your eye tissues.
• You can use apples for treating pink eyes. Take 1 tablespoon infusion that is gold petals in 125 ml of boiling water. Strain the liquid and simmer one peeled finely chopped apple in it. When the apple become soft, drain it and let it cool. On cooling, put it in between two layers of gauze and apply on your eyes for 10 minutes
• You can also use a small quantity of fresh castor oil and put it along the eyelids.
• You can also use almond, apricot and coconut oils.
• Freshly crushed mint leaves are also quite beneficial for pink eyes.
• If the symptoms persist or worsen, consult your doctor immediately.

Burning Eyes Symptoms

Have you been complaining of itchiness, burning sensation, scratching, or irritation in your eyes lately? It’s time to see a doctor, dude. One of the common symptoms of dry eyes, burning eyes is a result of smoking, cold or flu, pollen, dust, sand, or eye infection. However, these causes are not sufficient to narrow down your problem to burning eyes. Even excessive use of glasses for reading can also lead to this disorder. 

And if you happen to live nearby a chemical plant, then you are bound to complain of burning eyes quite often, all thanks to fumes exuded from the chemical plant. Further, if you love swimming or are into a swimming learning course, the chlorine in the water is another reason for your burning eyes. While these factors cannot be avoided to some extent, you can certainly relieve yourself from this disorder by knowing the symptoms and treating them with the right cure at the right time. Go through the following lines to know about the same.

Symptoms Of Burning Eyes

Frequent itching in the eyes is one of the most common symptoms of burning eyes.

Just like itchiness, continuous redness of the eyes is another visible sign of burning eyes.

Mild or severe burning sensation of eyes when exposed to fast blowing air also directs you towards this disorder.

If you are down with burning eyes, your eyes will tend to feel an intense pain when exposed to bright light.

Another common visible sign of burning eyes is the discharge of watery substance from the eyes, apart from tears.

You feel the urge to scratch your eyes due to constant irritation and stinging.

Burning eyes is one of the common causes of eye stye, an infection on the eye lids wherein a red bump forms. Sometimes, the bump forms at the base of the eyelashes too. Due to the contraction of eye stye, one can complain of burning sensation and uneasiness.

Treatment Of Burning Eyes

Pour in clean drinking water in a glass and mix in some ice cubes. Rinse your eyes with this water to provide some relief to the burning sensation. The coolness of the water will soothe the pain and inflammation caused to your eyes.

Alternately, you can wet a cloth in cold water and place it on your eyes. An effective remedy for soothing eyes from itching and burning.

Wet cotton swabs with rose water and apply them to your eyelids. Lie down and relax for a while to provide cooling effect to your eyes.

For a more effective natural remedy for burning eyes, use aloe vera. Squeeze out the juice and apply directly to your eyelids. Alternatively, dab the juice on cotton balls and place on your eyelids.

Avoid using hot water to treat burning eyes. However, if conjunctivitis is the cause of burning eyes, use lukewarm water diluted with salt to flush your eyes. Take this saline water in your hands and bring your eyes close to the water. Blink several times so that water enters the eyes and washes away any particles in the eye. Doing so will reduce the pain and prevent further development of the infection.

Ground 1 onion and 1 teaspoon each of poppy seeds and black pepper seeds. Dilute this mixture in ½ cup milk. Smear this mixture onto your eyelids and allow it to dry. This will take around 15 minutes. Rinse off with lukewarm water.

On the prescription of your ophthalmologist, put in one or two drops of artificial tears or eye drops to relieve itchiness and heal burning eyes.

Ocular Migraine Symptoms

Ocular migraine or optical migraine as such is not a common cause of concern however the word migraine often reminds us of the severe headache. Ocular migraine is also referred to as retinal migraine which could even lead to blindness. Though this type of migraine is not very common yet some people do suffer from it though very rarely. Those people suffering from this type of migraine usually experience a number of visual symptoms. Though the exact biological causes of this condition is not yet known however, some factors that are under consideration are nerve palsy, internal carotid artery aneurysms and diabetes. These are some of the common causes of ocular migraines.

As far as the symptoms are concerned, most of the symptoms are associated with the eye. The pain is developed often around the eyes.

Following are some of the optical or ocular migraine symptoms:

1) Blind spots

2) Flashes of light

3) Nausea

4) Vomiting

5) Double vision

6) Eye paralysis

7) Zigzag patterns

You may experience the attack within a short period of time but it is generally harmless and do not leave behind any permanent neurological effect. However, it is important to see a doctor for there might be other condition which demands treatment. Another point worth noting is that the symptoms of ocular migraine may greatly vary from person to person. For some people stress, certain food with additives etc. could trigger the attack. Sometimes this condition could be accompanied by other symptoms of migraine. There are a number of medications available for the treatment of such conditions.

Also read on to know more about ocular migraine. We value your views and comments, so feel free to share it with us.

How to Stay Active During Night Shifts

Night shifts can really play a havoc to your health. This is because night time is made for sleeping, but some people have to stay active during this period. If it is a case of one or two days, then its still okay. But if you have to work every night for a long time, then you can get into the trap of the sleep disorder called excessive sleepiness. Actually human body is not compatible with active night tasks. So, you can often feel that you are drowning badly. Hence the question of how to stay active is a big hurdle for those who want to get some sound rest and sleep. So here are some fine tips that can help you out in this matter. View right here!!

Tips for Staying Active during Night Shifts

Light up your surroundings- According to an experiment, in a simulated night shift those who were exposed to more light and wore sunglasses on their way to home had faced less difficulty in sleeping at home after their night working hours. Some researchers have also shown that people who are exposed to more conditions were more alert and they felt less abnormal.

Take healthy snacks- You can take fruit and veggie snacks, nuts or roasted chickpeas at your workplace during your night shift. Do not work for long hours to have a full meal. Because at night it is good to be contented but not full. This brings a lot of sleepiness while working. Avoid dehydrating yourself because it can create headaches and cramping.

Be active- If you have a sitting job, then stand up and do some walking after short intervals of working. Doing light exercises like moving your head and arms upward and downward will keep you active, and you will be able to work till long hours at night.

Listen upbeat music- Do listen to peppy music to keep you active and alert.

Avoid caffeine-  Taking too much of caffeine or taking it near the end of your work can hinder a good sleep when you reach home. So avoid taking it just before you are wrapping your work.

Sleep at time- You should sleep before and after your night shift. This will help you to stay fresh in your office and you will be able to enjoy your work without the disturbance of any sleep strokes.

Apart from it, you can also do some yoga and meditation when you get some free time from your work. But do not do any strenuous physical activity right after your work. It will create disturbance in getting a sound sleep. So take care of yourself and stay healthy!! Good luck!!

12 Natural Remedies for Conjunctivitis

‘Pink eyes’ is another term for conjunctivitis and is a common infection of the eyes. The condition is characterized by reddening and inflammation of the eyes. 

The inflammation can cause pain and discomfort in the eyes. The eyes do not open properly nor respond well to bright light.

Conjunctivitis can be infectious or not depending on the type of infection and its cause. However, the most commonly seen form of conjunctivitis is caused by bacterial infection and is highly contagious. The condition is commonly seen during monsoons when it can gain epidemic proportions.

The condition is not a serious disorder and is easily treated using topical medications and oral antibiotics. However, there are natural remedies also available for the treatment of conjunctivitis. These treatments are safe and very effective. Let’s take a look at some of these home remedies for treating conjunctivitis.

If you wish to be treated completely for conjunctivitis then it is important that you never rub or even touch your eyes. This can cause the infection to become severe if your hands contain harmful germs. Before you begin any treatment for correcting conjunctivitis always wash your hands with an anti-bacterial soap and lukewarm water. This will eliminate the germs from your skin.

Home Remedies For Treating Conjunctivitis

Wash your hands with anti-bacterial soap at least 7-10 times a day. Air dry your hands instead of drying them on a towel. This will greatly reduce chances of your eyes becoming infected with any other serious condition. Clean your hands with soap and water if you accidently touch your eyes.

Stay away from makeup of any kind especially those of the eyes. Don’t apply kohl, eye liners or any other eye makeup. Applying warm-cold compress will help reduce the swelling and redness of the eyes. Alternate between application of warm and cold compress; first apply warm compress for 2 minutes followed by cold compress for one minute. Repeat the treatment throughout the day to reduce the discomfort associated with conjunctivitis.

Splash cold water on your eyes throughout the day. You could also put some water in a spray bottle and refrigerate it. Simply spray the water in the eyes every time you feel pain or irritation in the eyes. You could also use chilled rose water for cleaning your eyes. Even eyebright is a useful herb for treating the symptoms of conjunctivitis.

12 Natural Remedies For Conjunctivitis

Eyebright can be found in any health store. Prepare a concoction of eyebright by adding a handful of the herb in one cup of boiling water. Boil for 7-10 minutes and then remove from flame. Strain the concoction and allow it to cool. Splash eyes with the eyebright liquid for relief from conjunctivitis.

Take used bags of chamomile tea and chill them in the refrigerator for a couple of hours. Place the chilled chamomile tea bags directly over your eyes for 15 minutes to get rid of inflammation and redness of the eyes. This treatment should be done at least 4 times a day to prevent swelling and redness caused by the infection.

Add a teaspoon of boric acid powder to one cup of boiling water. Boil the powder in the water for 10 minutes. Remove from flame and place it over the rack to cool. Let the boric acid solution come down to a warm temperature.

Soak a piece of clean cloth in the solution, squeeze it and then use the cloth to clean the pus accumulated in the eyes. You can even spray the water over the eyes to get rid of irritation. However, keep your eyes closed when you spray the solution.

Take a cup of cold water and add 1 ½ tablespoons of Triphala powder to it. Mix the powder well in the water. Clean your eyes with this solution. Triphala is an Indian herb that is used majorly for weight loss and can be brought from any ayurvedic medicine store or from any health food store.

Take a potato and remove its skin. Wash the potato well with cold water to get rid of any dirt. Thinly slice the potato and put the slices in the refrigerator. After a couple of hours take out two slices of potato and place them over your eyes for 15 minutes. Throw away the slices after use. This treatment can be done as many numbers of times as you want. The juices of potato will help bring down the swelling of the eyes and also treat the infection.

Take a handful of Indian lilac or neem leaves and wash them well to remove dirt and other germs. Add leaves to a pan of boiling hot water and cover the pan with a lid. Steep the leaves in hot water for 15 minutes. Open the lid, strain the liquid and throw away the boiled leaves. Pour the neem infusion in a bottle and wash your eyes with it. The antibacterial properties of neem will cure the infection in 3-4 days.

To cure conjunctivitis in small children, prepare a solution of honey and water. 

Soak a clean cloth in the solution and apply the cloth over the eyes. Honey will not sting the eyes and effectively reduce the swelling and redness due to its antiseptic properties.

Boil a handful of fennel seeds in a cup of water for 10-15 minutes. Remove from flame and allow the fennel concoction to cool. Strain the cooled liquid and pour it in a spray bottle. Use the spray on your eyes to get relief from pain and discomfort.

If you or someone in your house suffers from conjunctivitis then you must first isolate that person to avoid spread of infection. Wash all the clothes and linen used by the infected person separately in hot water. Soak the clothes in hot water and a strong detergent for 30 minutes. This will kill the infection causing bacteria present in the clothes.

The infected person should also restrict his/her movement to ensure the infection does not spread. Take leave from work for as long as the infection remains. Usually the infection takes about 3-4 days to get cured completely.