Pregnancy brings new joys for a mother. The experience of having a new life within her is simply overwhelming. However, pregnancy also entails many...
Once I fixed these 5 Hormonal Blocks, I lost 34lbs in just under 90 days...
My husband John and I never used to fight… But ever since I realized that virtually all of my weight problems were due to my hormones… And lost 34lbs...
Cardio Workouts For Weight Loss
Those who have been through the excruciatingly painful task of losing weight, know that burning fat is not a walk in the park, literally! Many of those...
Stomach Ache During Pregnancy
Pregnancy and pain are ageless companions, much like aches and aspirin, or moon and night. Nevertheless, an unexpected cramp or a sudden spasm during...
Fasting To Lose Weight Fast
Fasting has always been a part of many religions. It is a time of repentance, of cleansing both the body and the soul. It is also a scientific fact...
Home Remedies for Belly Fat
Dear J, Extra fat around the waist is not only ugly and burdensome; it also sets the stage for serious health problems such as heart disease, diabetes,...
How To Lose Face Fat
You may have the most gorgeous skin tone, the most ravishing eyes and a svelte nose, good enough to give Carmen Electra some heartburn, but even the...
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