Who doesn’t want to flaunt a flat, toned belly? Your protruding tummy makes you look clumsy and unattractive. A toned stomach is the fancy of everyone...
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Step Up Exercises
If you thought that intensive workout was all about uncomfortable squats and lunges, trying step-up exercises may change the way you look at your fitness...
Shoulder Muscles Workout
For ages now, the importance of broad and firm shoulders has been spoken of and established. While women swoon over men’s firm shoulders and consider...
Sagging Neck Exercise
Neck is an extension of your face and possibly the first part to show up ageing on the skin. You spend hours on taking care of your face, grooming and...
Muscular Endurance Definition
Okay, let’s have a simple test, shall we? All that you have to do is just stand on the floor in a stationary position, and keep standing for as long...
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