9 Healing Remedies for Urticaria

Urticaria is commonly known as hives. It generally appears as ring like manifestations with red swollen patches of skin in different parts of your body. 

Urticaria symptoms are such that they keep appearing and disappearing on various locations.

This means that the symptoms are ongoing and appear even on the face which makes it difficult to conceal. People who have different kinds of allergies are susceptible to urticaria. The symptoms start appearing when the body releases histamines as a result of exposure to allergens.

Once the swelling in one part of the body recedes, it will appear elsewhere which creates a chain reaction. Symptoms associated with urticaria can be very traumatising including difficulty in breathing and swallowing, palpitations of the heart, dizziness, panic attacks etc. among others.

Urticaria can also be hereditary.Extreme weather conditions too can sometimes trigger urticaria. Even if it is not a life threatening conditions, the symptoms can be very harrowing and therefore reason enough to be treated and controlled.

People who are susceptible to urticaria attacks must try and keep away from allergens to prevent frequent attacks. Along with that, there are home remedies that you can try to reduce its severity and prevent urticaria attacks.

Natural Methods To Treat Urticaria

Eliminate The Allergen To Treat Urticaria

Identifying the allergen is the first step towards effectively controlling urticaria symptoms. However, this could be a very difficult thing to do as you could be allergic to not just one substance but many. However there would be a pattern that you can keep a watch on.

Substances that you are allergic to can immediately trigger an urticaria attack. 

So you can stop the allergen you suspect has caused the urticaria and watch your symptoms. If the symptoms recede, you have identified the allergen.

The allergen could also be a new substance that you have recently added to your diet or lifestyle. Check for such substances and see their effect on your body to see if they are the triggers. Identifying and eliminating the allergen is very essential to treat urticaria.

Soak In Apple Cider Vinegar To Treat Urticaria

An attack of urticaria can damage your skin greatly, making it red and bumpy. 

To reduce and regain your skin’s natural texture and glow, take two tablespoon of apple cider vinegar and add 1/4th teaspoon of baking soda to it. Add one cup of water to this mixture and using a cotton ball, apply this mixture on the affected skin. Leave it for 10 minutes and wipe it off with warm water.

To make a soak, add one cup of apple cider vinegar and 1/4th cup of baking soda in a tub of warm water and soak your body in it for 15 minutes. This is effective when you have red patches all over the body.

Milk Of Magnesia To Treat Urticaria

Milk of magnesia is very alkaline in nature which will help in treating urticaria symptoms.  An alkaline solution helps in soothing the skin that is irritated and also reduces inflammation associated with urticaria.

9 Healing Remedies For Urticaria

Apply the milk on the areas affected and leave it on for some time before washing it off. Repeat two times a day for relief.

Cold Compress To Treat Urticaria

For skin that is inflamed and irritated, a cold compress comes as cool relief. 

Application of an ice or an ice pack on the area affected will immediately help recede the inflammation and redness and offer relief to the patient.  Make a cold compress by soaking a towel in ice cold water and applying it on the rashes for great relief.

Calamine Lotions To Treat Urticaria

Calamine lotion can sooth the irritated skin a great deal. If you have severe itching on the area, apply calamine lotion on the surface where the rashes are and leave it on until it dries. The drying action will stop the itchy sensation on the skin and reduce the swelling as well. This being a simple treatment, you can apply it whenever the itch is not bearable anymore and you need some instant relief.

Use Aloe Vera To Treat Urticaria

Aloe vera is one of the best natural treatments available for many skin infections and disorders. Use the purest form of aloe gel for treating skin infections. The gels in the market could be chemical treated and can therefore irritate your skin. Take the stalk of aloe vera and cut it to extract the gel. Add a little water and mix to form a smoother gel.

Apply on the skin for its cooling action to offer great relief from itching and inflammation. Frequent application will relieve the symptoms completely and clears and repairs the damaged skin as well.

Baking Soda And Cornstarch Bath To Treat Urticaria

A soak prepared with baking soda and cornstarch can be used for treating urticaria. Take baking soda and cornstarch in equal proportions and add it to a tub filled with warm water.  Soak for 15 minutes two times every day to relieve the swelling and redness of the skin.

A soak at night just before you head to sleep will help you attain sound sleep. In the absence of these ingredients, a plain warm water soak too can help you control the symptoms and reduce the swelling a great deal.

Cayenne Pepper To Treat Urticaria

Cayenne pepper is very potent and can be used for controlling as well as treating a variety of ailments and allergies. Every day morning add half a teaspoon of cayenne pepper to a glass to water and consume this. This is a great remedy that can even prevent a heart attack. You can also include cayenne pepper liberally in your diet if you are susceptible to allergies.

Chamomile Tea To Treat Urticaria

Herbal teas like chamomile help in soothing the skin as well as the nerves. 

Stress can lead to outbreaks on the skin by releasing stress hormones. Take chamomile tea several times a day to prevent stress attacks and keep the symptoms under check. Chamomile tea will also ease your breathing difficulty associated with urticaria.

6 Herbal Remedies for Reducing Cholesterol

Cholesterol problems are increasing day by day, thanks to the diet and lifestyle changes and lack of exercise that today’s youth are so used to. High cholesterol levels are the stepping stones towards a host of diseases and life threatening conditions like stroke, heart attacks etc. Therefore it is very essential to keep cholesterol problems under check and prevent diseases that can be very dangerous for your body.

Cholesterol can be kept under check by practising a variety of natural and herbal methods. Below are certain herbs that can be tried for keeping the bad cholesterol levels low and good cholesterol levels high.

1. Red Yeast Rice

A regular ingredient in Chinese medicines for reducing cholesterol, red yeast rice contains monacolins which are statins that are occurring naturally and are added in medications that are used for reducing the production of bad cholesterol. Since many cholesterol patients would be on lovastatin drugs which are the forms of monacolins present in red yeast rice, advice must be taken from a physician before starting this herbal treatment. Pregnant and lactating women too must exercise caution while taking red yeast rice for reducing cholesterol.

2. Turmeric

Turmeric is a wonderful herb that can be used for reducing your cholesterol. 

Regular intake of turmeric is necessary for reducing the cholesterol. Turmeric contains curcumin which helps in increasing blood circulation and reducing the bad LDL cholesterol in the body. Take a teaspoon of freshly ground turmeric every day to keep yourself from cholesterol problems.

3. Psyllium Husk

Psyllium husks are obtained when the seeds of Plantago ovata, an Asian herb are crushed. These husks are known to reduce the LDL cholesterol levels in the body. Normally found in breakfast cereals, just 12 grams of this husk in powder, capsule or as diet is all that you need to maintain your cholesterol levels. They are also good for treating irritable bowel syndrome and constipation.

4. Ginger

Ginger too has abundant cholesterol lowering properties when taken consistently. Take a piece of ginger every day to reduce stomach ailments, keep blood circulation high and also to reduce bad cholesterol.

5. Hawthorne

Hawthorne is a herb that can be safely administered for treating elevated levels of cholesterol in the body. Hawthorne tincture can be taken four times a day in quantities of one teaspoon each. If it is capsules that you take, 2000 mg can be taken every day. Though hawthorne can be taken for extended periods without any side effects, it is still better to consult a herbalist before taking them to rule out conflict with other medications and diseases.

6. Guggul

Guggul is an Indian herb that can be used for reducing cholesterol levels in the body. The resin produced by this tree is available as capsule for consumptions. 

500 mg is normally administered to patients with cholesterol problems. Guggul is also known to raise the levels of HDL while reducing the LDL levels in the body.

Warning

Though most herbal treatments are completely safe on their own, when faced with other diseases and if you are taking other medications, they might cause interactions with these drugs and prevent the effectiveness of these drugs on your body. Therefore always consult a herbalist before undertaking herbal treatments.

6 Herbal Remedies for Acne

If you have got acne, you must be suffering terribly. What’s more if this acne is a regular occurrence there is a good chance that you are at your wits end. But, the first thing you must do in such a case is not to go for acne treatment that involves stronger medications, but gofor a herbal remedy for acne.

Here are a few herbal acne remedies that you can consider.

Fenugreek Paste Remedy For Acne

Fenugreek leaves can be converted into paste and then applied to your face every night, before you go to bed. Come morning, and you must wash off this paste from your face. This Fenugreek mixture is ideally suited for getting rid of pimples, especially blackheads. It’s proven to be a great herbal remedy for acne.

Coriander and Mint Mixture Remedy For Acne

Both coriander and mint have medicinal properties and are used for the treatment of various medical conditions. As an herbal remedy for acne, both have proven to be extremely successful. Take one teaspoon of coriander juice and add a teaspoon of mint juice to it.

If you want to, you can also add a pinch of turmeric powder to this mixture. You need to apply this juice to your acne, every night before going to bed. You can even use either mint or coriander juice separately for this purpose.

Tea Tree Oil Remedy For Acne

Though tea tree can’t be classified under herbs, it is still an important part of the herbal treatment of acne. It has anti-bacterial properties and its application helps cleanse the skin. Overnight application of tea tree oil and that too on a regular basis not only helps remove acne, but also gives your skin a glow and helps it look fresh.

Lavender Oil Remedy For Acne

Most herbal oils have anti-bacterial properties and lavender oil is no different. 

But, lavender has both anti-inflammatory and anti-bacterial properties. It needs to be applied in small quantities over the acne affected area. You can apply it any time in the day, but preferably just before you go to bed.

Also Read:

• Some Common Home Remedies For Acne Scars
• Simple Tips to Cure Your Acne Naturally
• Effective Household Acne Treatments
• 10 Effective Home Remedies For Pimples
• Treat Scars With 8 Splendid Remedies

Burdock Remedy For Acne

The root of the Burdock herb has medicinal properties. It helps get rid of acne in an altogether unique manner. It encourages sweating and urination, which helps flush out the unwanted bacteria and toxins from your skin. This helps get rid of your acne from the inside.

Oregon, Graperoot And Goldenseal Remedy For Acne

Each of these herbs plays a dual role in helping treat acne. Firstly, they help in digestion and liver function, which means your body, can get rid of all the toxins that have been contributing towards the formation of acne.

Secondly, they are anti-bacterial and help flush out all the skin bacteria that are playing a major role in your skin suffering from acne. These are just some of the numerous herbal remedies for acne that can be used to remove acne from your body.

While one herbal remedy for acne can offer a permanent solution for your problem, another can offer a temporary respite. It must be said however, that using a herbal remedy for acne is a matter of trial and error. Use the different remedies available and pick the one that has a better impact on your acne as compared to others.

5 Natural and Herbal Remedies for Stress

With our modern and hectic lifestyles, stress has become an integral part of lives. And one must not take stress too lightly. If you realize that you are too stressed at work or have a busy schedule then stop and think for some time.

There are certain symptoms that your body exhibits; some being fatigue, chronic headache, bad immune system, and anxiety along with panic attacks are a few signs that will tell you that your body and your mind is under undue stress. Herbal remedies are the safest and natural ways of getting over your stress and calming your body.

Ginseng For Soothing Your Nerves

Ginseng is a herb that is known for its properties as a general stimulant and being very effective against stress and nervous problems. It is often added to tinctures and tea for its various benefits. If your stress often makes you nervous, you can buy herbal tea with ginseng extracts for relief. However, you must also be aware that it can negatively affect your sleep so do not over indulge yourself.

Chamomile And Its Benefits

Chamomile has increasingly become popular because of its properties that help deal with a variety of problems like sleeplessness, anxiety and stress. You can buy a chamomile plant and use the flowers in tinctures after consultations with a person who has knowledge about the usage of herbs, else you can buy readymade chamomile tea that is equally beneficial.  Not only will it help reduce your stress, but it will help induce sleep thus helping you recover faster.

Benefits Of Ashwagandha

Ashwagandha is a herb that is very commonly used in Ayurveda that originates in India and it is extremely beneficial as well. It is also known as Indian winter cherry. It is infused with flavanoids and has got anti oxidants.  Taking this herb will improve your mental condition, reduce anxiety and stress and relax your body as well.

Essential Oils For Relaxation And Relieving Stress

You can make some necessary changes in your lifestyle by taking some simple steps as well. When you are extremely fatigued and stressed you can take a soothing bath and by adding some essential oils in your bath water. Take your favorite essential oils, and a few drops of it in your bath tub. Add some rose petals and light aromatic candles and you will see what a life changer it can be! It will help you get rid of work related issues and stress and will definitely help you sleep well.

Make A Herbal Concoction At Home

If you rely on the benefits of herbs then you can make a concoction at home using some herbs. You will be needing one teaspoon of valerian roots, licorice root (1 tsp), and ginseng roots (1 tsp) mix these together and have this concoction at least thrice a day. However, if you are suffering from other ailments, it is best that you consult your doctor before taking this.

Other Ways To Cope With Stress

Practice yoga. It will help you deal better with stress. Take time out from your hectic schedule. Spend time with your children or indulge in a hobby to relax. 

Eat healthy and sleep well. Reduce the consumption of alcohol and caffeine to prevent triggering your condition further.