Dear J, Extra fat around the waist is not only ugly and burdensome; it also sets the stage for serious health problems such as heart disease, diabetes,...
You may have the most gorgeous skin tone, the most ravishing eyes and a svelte nose, good enough to give Carmen Electra some heartburn, but even the...
The nine months of pregnancy swept past and you have been blessed with a bundle of joy in your arms. One look at your little angel and you know that...
The fast paced lifestyle, hectic schedules and deadline-ruled jobs of today’s world has resulted in a lot of stress in the life of people. Add to this,...
When we look around us, we find several people starving themselves and overdoing exercises to lose weight fast. However, if you are looking for an effective...