Those who have been through the excruciatingly painful task of losing weight, know that burning fat is not a walk in the park, literally! Many of those...
The nine months of pregnancy swept past and you have been blessed with a bundle of joy in your arms. One look at your little angel and you know that...
When we look around us, we find several people starving themselves and overdoing exercises to lose weight fast. However, if you are looking for an effective...
Many people resort to crash dieting to lose weight, wherein they stop eating abruptly. This puts a lot of stress on the system and leads to many problems....
You might have heard of the phrase ‘an apple a day keeps the doctor away’. Well, the phrase is now being associated with snacks, like nuts, popcorns...