How to Help a Drug Addict

The vicious circle of drug addiction is engulfing our society at a rapid pace. As they say, ‘the excess of anything is bad’, but what should one do if one develops an addiction and that too which can have fatal effects. The number of people dying due to drug addiction is increasing at an enormous rate. The point of concern is that the recovery from the drug addiction becomes more difficult as you try to get out of this sort of hell after being there for a long time.

However, don’t get disheartened as it may be a bit difficult but it is just not impossible to get rid of the addiction. If you genuinely want to help a drug addict then just go through the following account. Though it is recommended to nip the evil in bud but if it is not possible then the following tips would help you find out the answer of one of the most frequently asked question, how to help a drug addict.

(1.) The first and foremost thing required to get rid of drug addiction is that you have to stop hating the addict. If you want to hate something then hate this addiction but not the addict. Hating the addict would only make things complicated and you end up making the addict feel helpless as well as suffer from some sort of a complex. Let the addict confide trust in you and that is possible only if he/she feels comfortable with you.

(2.) You have to behave as normal as you can if you genuinely want the addict to recover as soon as possible. No need to let your actions, words or expressions make the person feel a sense of helplessness or guilty and also try never to make the addict feel that you are sympathetic to him.

(3.) Friends and family play a vital role in providing the much needed support to a drug addict in his treatment as well as recovery. They should have the patience as well as the convincing power to explain the addict that he/she needs help in order to have a much better life.

(4.) There are a number of different drug de-addiction centers which play an all important role in the treatment of addiction of any type of drug. The therapists and doctors in these de-addiction centers are efficient enough to help the addict in quitting drugs.

(5.) The last but definitely not the least thing which play a vital role in helping a drug addict is making the drug addict have faith in his/her will-power and realizing him/her the fact that nobody else but he/she only is going to help in his/her treatment as well as fast recovery from the drug addiction. One has to have a strong will power in order to get out of this hell and for that the people who want to help should act as the pillars of support in the tough times.

The top 5 are the tips which would be very much beneficial in helping a drug addict. We have to understand the fact that if you want to help people from falling prey to this evil of drug addiction then we have to fight against it with all our heart. The need is to understand that it is now or never, so follow the above tips and help someone in getting rid of drug addiction. Let us eradicate this vicious circle of drug addiction before it engulfs us all.

Also read articles on Positive Thinking: Restricted to Optimists as well as Hypnosis to quit smoking and feel free to share your precious views, inputs, experiences or queries!

Home Remedies for Sinusitis

Sinus problem or Sinusitis is a frustrating health issue that might sometimes, lead to low self-confidence, frustration, low performance at work or studies, and the list is never-ending. Several medications that promise instant relief from sinus, are available in the market but do they really help in relieving you from the problem? No, they just can't.

Its a common sight, seeing someone suffering from sinus infection for quite long and trying all sorts of medication to get rid of the inflammation. Such victims also use nasal spray but such objects bring short term relief only. And unfortunately, one has to bear the brunt of trusting the so-called 'sinus treatments'. Finally, its just the natural home remedies that bring genuine relief in such ill-health conditions.

Sinus can be very annoying at times, so do not let it take the better of you. Here are some of the natural ways that might help you:

Fenugreek seeds: one of the most effective ways to deal with sinusitis is to drink tea made with fenugreek seeds. It shortens the period of fever and helps your body to perspire. Boil 2 tablespoon of the seeds. Drink it 3-4 times daily and as the condition improves the quantity should be reduced accordingly. 

Cumin seeds: another measure is to inhale the steam of cumin seeds tied in a piece of cloth and put it in boiling water. Or an alternative is to take grounded cumin seeds with honey which also helps in relieving the sinus. 

Vitamin A rich sources: mango, papaya, egg yoke, pumpkin, leafy vegetables that are rich in vitamin A helps in the treatment and prevention of sinusitis. 

Vitamin C also proves helpful in the treatment to some extent. 

Intake of onion and garlic: increase your intake of onion and garlic. This helps in the movement of the mucus making it less sticky. Black pepper also helps in treating respiratory infections. Vegetable Juice: to a large extent vegetable juice such as carrot juice, beet and spinach juice etc. are beneficial in the treatment.

Apart from these, there are other methods and measures to treat and prevent sinusitis:

1) Add few drop of eucalyptus in boiling water and inhale the steam, this provides you relief. Also you can add it to warm water and bathe with it.

2) Apply clothes dipped in warm water on your eyes and cheekbones to get relief from the pain.

3) While blowing your nose, prevent building up of pressure in your ears by blowing only one nostril at a time.

4) Whenever you feel stuffiness, sniffle your nose, this will help in the movement of the mucus and drain the secretions.

5) Avoid starchy and oily-fried foods; also avoid using perfumes and strong scented hair oils.

6) Drink plenty of fluids, stay in shape by eating right and take adequate rest.

7) Maintain a healthy immune system, wash your hands very often and do not share utensils if any of your near and dear ones have a cold or flu.

8) See to it that you avoid allergy for this is one major cause that easily triggers sinusitis. 

A well balanced diet is a must once you start recovering from it but when you are suffering from severe acute attacks then it is best to avoid any solid foods, substitute it with liquids like vegetable juice or fruit juice. In spite of these measures, if it persists then take proper medication by consulting a physician.

Dry Skin Complications and Risk Factors

A complicated dry skin condition results out in many risk factors. Ya guys, the quite often exposure to a prickly sun heat or a dirty surroundings may prove dangerous for your normal healthy physicality. And as the cells of dryness keep multiplying to form colonies, this simple sounding disorder turns into an unmanageable one. The worst phase starts when its signs change into some serious complications that become too hard to handle out. Thus, here we are presenting an outlook of what major perplexes and the endangering influence it can have on your health.

Dry Skin Complications

Severe Itching-

The main complication involved in tackling a dry surface of skin is the out-bursting desire to just itch-out the area in the props zone till an intense satisfaction achievement. But here in the hue of this utter restoration, you help in the spreading-campaign of the cells of dryness. And thus, marketing the infection over as much area as possible. The first contacts that come into its trap-parameter are: your nails, fingers or hands. They get familiar with this contagious allergy-kind-of disease. Hence, leaving you with lots of red spots and patchy skin complications. This one is termed as an irritating "itch-scratch-rash-itch" cycle.

Low resistance-

An ultimate trouble-some problem arises when you can't resist the sensation out of a complete sore dry state. Then, it can be in the pain form or any other one as a reflection that depends on the depth of its effect. You face difficulties while taking bath or just washing your sensitive parts. Besides it, a beeping signal of such sensations give you a very tough time when you need to bear them while standing in the public places.

Dry Skin Risk factors

The major risk factors here in this disorder occur mainly due to the variable sensitivity level of dryness in distinctive people. The deviating frequency in this parameter turns this objective or small looking issue into a subjective one, for example skin cancer or psoriasis. You may just detect some simple cracks in the beginning which change into major life or personality risking props at times as well, e.g a lot of marginally looking lines and wrinkles. These problems have a ''deep skin-spoil'' aim and thus they give you a thorough tough challenge to beat-out. 

So, guys do keep a proper care of your dry skin condition right at its early stage. This will help you in avoiding such complicated and horrifying turn-outs. 

As you never know that a little negligence on your part may land you in a complete non-curable condition. Thus-sly, Take care and good luck guys!!!!!

Does Plastic Surgery Actually Involve Plastic

Plastic surgery is a special medical technology that uses a number of surgical and nonsurgical methods to change the appearance of a person's body. Plastic surgery methodology include both cosmetic beautification as well as functionally reconstructive operations.

Plastic surgery is also referred as cosmetic surgery.

Cosmetic surgery involves a complete change in the appearance of the person through various operations such as liposuction, rhinoplasty, face lifts, and breast augmentations.

Cosmetics surgical procedures involve both aesthetic and functional elements. 

Here plastic is not connected with the synthetic polymer material. Surgeons typically mould and reshape the tissues of the body such as bone, cartilage, muscle, fat, and skin.

Whereas Reconstructive surgery improves function or corrects severe disfigurement that devoids the person from leading a normal life. This disfigurement may be due to certain birth defects, trauma cases, burns or some disease.

Plastic surgery is generally done to improve the physical appearance, restoring impaired function and acquired deformity.

But before you go for any type of plastic surgery, do consult your surgeon which one is suitable for your condition. Certain factors need to be considered before 

going for surgery like age, general state of health, skin texture, your bone structure and the ability to heal and also the severity of your problem.

Dangers of Smoking

Smoking is such a curse that everybody wants to stay away from it but unfortunately, most of us fall into this dreadful trap.

The instinct to smoke is really hard to ignore but as we say that nothing is impossible if we have the right intention. Smoking is responsible for various illnesses like cancer, respiratory diseases and cardiovascular diseases.

Here are the dangers of smoking for you in details: 

1. Smoking Results in Fatal Diseases

Smoking does not only harm the smokers, but also the nonsmokers, resulting in various ailments. Smoking completely damages all parts of your digestive system, contributing to such common disorders as heartburn and peptic ulcers. 

It also heightens the risk of Crohn's disease and possibly gallstones.

2. Smoking Harms Sexual Health

Smoking is the major destroyer of your sexual health. It straightaway attacks the erectile function in men. Smoking reduces volume of ejaculation leading to reduction in sperm count causing abnormal sperm shape.

3. One thousand Americans stop smoking every day - by dying

Recent research shows that around 430,000 deaths each year are directly caused by cigarette smoking. Smoking adversely affects all parts of your body, including your digestive system and impotency.

4. Things are easier said than done

Similarly, its easy to say that you will quit smoking now only but the ingredient in cigarettes named nicotine makes you so addicted to smoking that it becomes difficult for you to quit.

5. Your Inner Strength is the key to your problems

The only thing that can save you from drowning into this hell is your inner strength. Be committed, motivated and resolved to make a smoke-free life happen. Without these, you are doomed to failure and no remedy, no therapy will help.

6. Keep a Positive Attitude

Change the way you look at things and the things you look at, change.

Change the way you take smoking. Nothing is there in this world that we cannot do or change. Be positive and have faith in you and just move ahead. By repeatedly saying the things, for which you have never been able to gain strength, makes you capable of doing them. Your fear or insecurities regarding your courage to quit smoking start vanishing gradually when you keep on saying that you are going to stop smoking!

So, swear at this very moment only to change the way you take your habit of smoking. Never say that you cannot get rid of it saying you are addicted to it. 

These are nothing more than lame excuses! Always say that there is nothing that I cannot achieve or change in me. Nothing is impossible!