Ashtanga Vinyasa Yoga is a discipline of yoga that can be allied to the ‘eight limbs of yoga’. The system is based on the writings of the mystic Patanjali,...
Losing weight by eating will sound very interesting to those who struggle to exercise a control on their daily diet. While the popular perception says...
Weight loss shake recipes are not only delicious and tasty, but can also replace an occasional meal. Such recipes are enriched with proteins, vitamins...
Weight management is the one thing that men and women across the world long for with a passion. But then it is also something that gets everyone wondering...