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Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga is a discipline of yoga that can be allied to the ‘eight limbs of yoga’. The system is based on the writings of the mystic Patanjali,...
What To Eat To Lose Weight

What To Eat To Lose Weight

Losing weight by eating will sound very interesting to those who struggle to exercise a control on their daily diet. While the popular perception says...
Weight Loss Shake Recipes

Weight Loss Shake Recipes

Weight loss shake recipes are not only delicious and tasty, but can also replace an occasional meal. Such recipes are enriched with proteins, vitamins...
Ways To Lose Stomach Pooch

Ways To Lose Stomach Pooch

Are you fed up with that pooch belly of yours hanging out? Excess of fat tissues, bloated bowels, toxins stored as fat and lazy muscles make up the...
Tricks To Lose Weight

Tricks To Lose Weight

Weight management is the one thing that men and women across the world long for with a passion. But then it is also something that gets everyone wondering...

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