Stop sweating and Body Odor naturally with these very easy-to-apply natural methods and get a fresh-new personality! Going for medical treatments is not the only remedy to odor control, changing certain habits of yours can work wonders for you! Have a look at the following information :
Sweating is the body's normal response to the buildup of body heat. Also, it varies from person to person. Normally, women during menopause suffer heavy perspiration. Sweating increases but temporarily, if you consume more hot beverages, or those containing alcohol or caffeine. For most of us, sweating is not a big issue, but for some it results into inferiority complexes. Sweaty armpits, feet and hands are the cause of major tension. Basically, sweating is odorless, but it may result in an unpleasant odor when bacteria starts multiplying and breaking down the body's secretions into odor-causing by-products.
Now, what are cold sweats?
If your body sends serious indications like severe illness, anxiety or pain, accompanied by cold sweats, then its the time for an immediate medical attention. If you feel light-headedness or chest and stomach pains, then the matter is really serious.
How will you stop sweating and body odor without any medical treatments?
Here are some natural ways for you to get rid of this :
1. wear cotton clothing, as cotton clothes have large pores and allow air to pass through thereby not letting sweat to occur.
2. bathe daily- you can use antibacterial soaps, but be careful, as these do not suit every skin. Take a patch testing on your inside wrist. if nothing happens within next 48 hours, then you are free to use antibacterial soaps.
3. Fuller's earth body pack - try to apply a fuller's earth (multani mitti) body pack by mixing a few drops of rose water and plain water to it. Now apply this pack all over your body or wherever you want. Wash your skin after about 10-15 minutes. Wash it off properly as remaining dried pack will not make you feel good, as it will make your skin too tight to feel comfortable. But if you wash your skin properly, you will feel so refreshed and cool from within. Note: Don't use this body pack daily, use it twice or thrice a week, and in summers only.
4. for sweaty armpits- try taking frequent baths and changing your shirt everytime. Don't make a blunder by wearing the same shirt again. This will become a major turn-off for your personality.
5. for sweaty feet- Wear socks made of wool or cotton that will keep your feet dry as they are quite effective in absorbing moisture. Also, changing your socks twice a day will benefit you. Never forget to dry your feet completely after taking bath as microorganisms grow in damp spaces between your toes. Try to avoid wearing shoes, whenever possible. It will give you much relief.
6. apply natural skin coolants at bedtime to sweaty palms or soles of feet; that is, rose water. Another way to keep your skin fresh throughout night is to take a bath with rose petals in it, or simply add some rose water drops to your bucket of water.
7. eliminate caffeine and other stimulants from your diet as soon as possible, as these aggravate sweating and body odor. Also, omit the foods with strong odors like onions and garlic from your daily diet.
After reading all the above tips, still if you feel you want to add something valuable to this piece of information, then you are welcomed to do so! Go ahead! leave a comment below and make it more helpful and do include these tips in your daily routine also. You will see the difference it makes to your health too. Take Care!
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