There are few things which are more uncomfortable than having an aching stomach pain. Although stomach ache can be triggered by a variety of factors, irrespective of the reason, the pain can put you quite ill at ease. Constipation, food poisoning, acidity are some of the factors that commonly result in mild to severe stomach ache.
At the same time, an aching pain in the stomach can also be triggered by some bowel ailments and even cancer. However, if you experience severe stomach ache, there are some effective remedies that can be used to lessen the discomfort.
Stomach Ache Remedies
If you experience stomach ache similar to the ones that you have suffered in the past then the pain is most likely caused by the same reason. However, if you experience severe pain in the stomach which doesn’t subside even after 24 hours, it is advisable to consult a doctor immediately.
Top 5 Stomach Ache Remedies
Take Medication
In case if you feel that the stomach ache is being caused due to indigestion or acidity, it might be a good idea to consume some mild over-the-counter medications which would be able to reduce the pain.
These medications usually release the gas formed in the digestive system and in turn lessen the stomach ache. Pain relievers such as acetaminophen can help you get rid of the stomach pain quickly and provide instant relief.
Opt for Constipation Treatment
An irregular bowel movement can also result in stomach ache. Hence, it is important to treat constipation to get relieved from the aching stomach pain.
You can use laxatives or specific medications which facilitate bowel movements. In addition to this, also increase your daily water intake to ensure proper bowel movementsin a bid to keep the nagging stomach pain at bay.
Use Heat
Stomach pain can also be lessened to a large extent by using a heating pad on the part of the stomach where the pain is severe. The heat relaxes the muscles in the stomach which in turn alleviates the pain. Use the heating pad on interval of ten minutes for maximum effect.
Try Natural Remedies
Stomach ache can be lightened to a large degree by including food items such as yogurt, lemon juice, chamomile or peppermint tea in your daily diet. These items are highly effective in curing stomach ache by natural means without taking help of any medications.
Curing stomach ache
Also, ginger is known for preventing stomach pain and is considered to be a useful natural remedy. You can either chew bits of ginger or drink ginger ale or tea in a bid to prevent stomach ache.
Take Adequate Rest
In case, if the stomach pain is triggered in your body owing to food poisoning or even intestinal flu then no remedy would be effective in treating the pain unless your get proper rest.
When your body gets enough rest, the immune system becomes more equipped to counter the issue which guarantees faster recovery from the aching stomach.
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